| April 2024 |
| Wed 17th: |
812 *
|
32%
|
fat: 35.98g |
| |
protein: 46.27g |
| |
carbs: 76.43g |
|
-
|
-
|
| Mon 8th: |
1304 *
|
52%
|
fat: 60.78g |
| |
protein: 44.42g |
| |
carbs: 159.74g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1224 *
|
49%
|
fat: 43.29g |
| |
protein: 53.50g |
| |
carbs: 157.61g |
|
-
|
-
|
| Mon 18th: |
480 *
|
19%
|
fat: 15.45g |
| |
protein: 27.95g |
| |
carbs: 57.88g |
|
-
|
-
|
| Tue 12th: |
288 *
|
12%
|
fat: 13.15g |
| |
protein: 5.07g |
| |
carbs: 38.42g |
|
-
|
-
|
| Fri 8th: |
606 *
|
24%
|
fat: 23.40g |
| |
protein: 32.16g |
| |
carbs: 66.91g |
|
-
|
-
|
| Thu 7th: |
752 *
|
30%
|
fat: 43.37g |
| |
protein: 40.92g |
| |
carbs: 49.38g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1075 *
|
43%
|
fat: 52.19g |
| |
protein: 39.07g |
| |
carbs: 116.84g |
|
-
|
-
|
| Mon 26th: |
205 *
|
8%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 27.95g |
|
-
|
-
|
| Sun 25th: |
1259 *
|
50%
|
fat: 53.48g |
| |
protein: 32.66g |
| |
carbs: 171.59g |
|
-
|
-
|
| Sat 24th: |
1530 *
|
61%
|
fat: 78.93g |
| |
protein: 59.15g |
| |
carbs: 121.03g |
|
-
|
-
|
| Fri 23rd: |
1518 *
|
61%
|
fat: 56.56g |
| |
protein: 58.94g |
| |
carbs: 195.58g |
|
-
|
-
|
| Thu 22nd: |
1467 *
|
59%
|
fat: 43.20g |
| |
protein: 76.14g |
| |
carbs: 195.18g |
|
-
|
-
|
| Mon 19th: |
426 *
|
17%
|
fat: 13.30g |
| |
protein: 29.55g |
| |
carbs: 52.85g |
|
-
|
-
|
| Sat 10th: |
251 *
|
10%
|
fat: 13.11g |
| |
protein: 5.07g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 9th: |
1270 *
|
51%
|
fat: 64.06g |
| |
protein: 45.24g |
| |
carbs: 133.72g |
|
-
|
-
|
| Sun 4th: |
1034 *
|
41%
|
fat: 51.76g |
| |
protein: 41.38g |
| |
carbs: 100.94g |
|
-
|
-
|
| Sat 3rd: |
1291 *
|
52%
|
fat: 63.25g |
| |
protein: 38.36g |
| |
carbs: 145.27g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1128 *
|
45%
|
fat: 41.66g |
| |
protein: 58.28g |
| |
carbs: 132.76g |
|
-
|
-
|
| Sun 28th: |
1560 *
|
62%
|
fat: 35.87g |
| |
protein: 62.65g |
| |
carbs: 248.32g |
|
-
|
-
|
