| June 2024 |
| Sat 1st: |
160 *
|
6%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
905*
|
 745
|
| May 2024 |
| Fri 31st: |
1660 *
|
64%
|
fat: 61.11g |
| |
protein: 104.06g |
| |
carbs: 182.51g |
|
3306*
|
1646
|
| Thu 30th: |
2710 *
|
105%
|
fat: 116.50g |
| |
protein: 198.50g |
| |
carbs: 235.00g |
|
3776*
|
1066
|
| Wed 29th: |
1825 *
|
70%
|
fat: 62.00g |
| |
protein: 116.50g |
| |
carbs: 208.00g |
|
3173*
|
1348
|
| Tue 28th: |
2274 *
|
88%
|
fat: 70.00g |
| |
protein: 188.00g |
| |
carbs: 237.00g |
|
3648*
|
1374
|
| Mon 27th: |
-
|
-
|
|
3603*
|
-
|
| Sun 26th: |
1120 *
|
42%
|
fat: 35.00g |
| |
protein: 73.00g |
| |
carbs: 143.00g |
|
3198*
|
2078
|
| Sat 25th: |
-
|
-
|
|
3040*
|
-
|
| Fri 24th: |
-
|
-
|
|
3624*
|
-
|
| Thu 23rd: |
2744 *
|
103%
|
fat: 80.00g |
| |
protein: 137.00g |
| |
carbs: 377.50g |
|
3407*
|
663
|
| Wed 22nd: |
2525 *
|
98%
|
fat: 102.50g |
| |
protein: 182.00g |
| |
carbs: 229.50g |
|
4040*
|
1515
|
| Tue 21st: |
2460 *
|
96%
|
fat: 85.00g |
| |
protein: 200.50g |
| |
carbs: 237.50g |
|
4049*
|
1589
|
| Mon 20th: |
2510 *
|
97%
|
fat: 89.00g |
| |
protein: 183.50g |
| |
carbs: 260.50g |
|
3743*
|
1233
|
| Sun 19th: |
-
|
-
|
|
3142*
|
-
|
| Sat 18th: |
-
|
-
|
|
3818*
|
-
|
| Fri 17th: |
1840 *
|
71%
|
fat: 56.50g |
| |
protein: 81.00g |
| |
carbs: 259.00g |
|
2741*
|
901
|
| Thu 16th: |
2010 *
|
78%
|
fat: 57.00g |
| |
protein: 126.00g |
| |
carbs: 251.00g |
|
4348*
|
2338
|
| Wed 15th: |
2673 *
|
104%
|
fat: 106.29g |
| |
protein: 189.03g |
| |
carbs: 247.99g |
|
3714*
|
1041
|
| Tue 14th: |
2688 *
|
104%
|
fat: 93.16g |
| |
protein: 189.33g |
| |
carbs: 287.33g |
|
3364*
|
676
|
| Mon 13th: |
2445 *
|
97%
|
fat: 101.50g |
| |
protein: 188.00g |
| |
carbs: 226.50g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
-
|
-
|
|
894*
|
-
|
