| September 2017 |
| Mon 25th: |
604 *
|
26%
|
fat: 22.17g |
| |
protein: 21.20g |
| |
carbs: 78.97g |
|
-
|
-
|
| Sun 24th: |
2153 *
|
94%
|
fat: 76.17g |
| |
protein: 80.14g |
| |
carbs: 260.58g |
|
-
|
-
|
| Fri 22nd: |
861 *
|
37%
|
fat: 45.40g |
| |
protein: 31.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Thu 21st: |
1648 *
|
72%
|
fat: 27.15g |
| |
protein: 36.78g |
| |
carbs: 314.63g |
|
-
|
-
|
| Wed 20th: |
1791 *
|
78%
|
fat: 76.16g |
| |
protein: 67.11g |
| |
carbs: 183.34g |
|
-
|
-
|
| Tue 19th: |
765 *
|
33%
|
fat: 41.66g |
| |
protein: 40.93g |
| |
carbs: 55.70g |
|
-
|
-
|
| Mon 18th: |
1137 *
|
49%
|
fat: 42.54g |
| |
protein: 39.61g |
| |
carbs: 146.80g |
|
-
|
-
|
| Sun 17th: |
2770 *
|
120%
|
fat: 113.54g |
| |
protein: 119.82g |
| |
carbs: 310.74g |
|
-
|
-
|
| Sat 16th: |
640 *
|
28%
|
fat: 24.53g |
| |
protein: 28.47g |
| |
carbs: 76.73g |
|
-
|
-
|
| Fri 15th: |
917 *
|
40%
|
fat: 44.87g |
| |
protein: 38.68g |
| |
carbs: 89.46g |
|
-
|
-
|
| Thu 14th: |
560 *
|
24%
|
fat: 27.76g |
| |
protein: 20.79g |
| |
carbs: 56.20g |
|
-
|
-
|
| Wed 13th: |
1904 *
|
83%
|
fat: 62.59g |
| |
protein: 56.46g |
| |
carbs: 256.86g |
|
-
|
-
|
| Tue 12th: |
1599 *
|
70%
|
fat: 53.76g |
| |
protein: 91.23g |
| |
carbs: 187.16g |
|
-
|
-
|
| Mon 11th: |
827 *
|
36%
|
fat: 38.68g |
| |
protein: 39.82g |
| |
carbs: 80.99g |
|
-
|
-
|
| Sun 10th: |
1538 *
|
67%
|
fat: 58.15g |
| |
protein: 69.05g |
| |
carbs: 164.45g |
|
-
|
-
|
| Sat 9th: |
1813 *
|
79%
|
fat: 61.41g |
| |
protein: 58.67g |
| |
carbs: 251.13g |
|
-
|
-
|
| Fri 8th: |
1245 *
|
54%
|
fat: 46.92g |
| |
protein: 42.70g |
| |
carbs: 159.11g |
|
-
|
-
|
| Thu 7th: |
1506 *
|
65%
|
fat: 59.04g |
| |
protein: 60.90g |
| |
carbs: 189.21g |
|
-
|
-
|
| Wed 6th: |
1359 *
|
59%
|
fat: 56.57g |
| |
protein: 39.44g |
| |
carbs: 169.31g |
|
-
|
-
|
| Tue 5th: |
800 *
|
35%
|
fat: 22.77g |
| |
protein: 26.53g |
| |
carbs: 121.20g |
|
-
|
-
|
