| August 2017 |
| Mon 14th: |
752 *
|
34%
|
fat: 60.02g |
| |
protein: 28.42g |
| |
carbs: 26.18g |
|
-
|
-
|
| May 2017 |
| Sun 28th: |
153 *
|
7%
|
fat: 11.61g |
| |
protein: 9.63g |
| |
carbs: 1.81g |
|
-
|
-
|
| Sat 27th: |
1299 *
|
59%
|
fat: 89.55g |
| |
protein: 55.75g |
| |
carbs: 64.28g |
|
-
|
-
|
| Fri 26th: |
1373 *
|
62%
|
fat: 101.87g |
| |
protein: 81.19g |
| |
carbs: 37.75g |
|
-
|
-
|
| Thu 25th: |
568 *
|
26%
|
fat: 37.36g |
| |
protein: 29.07g |
| |
carbs: 29.03g |
|
-
|
-
|
| Wed 24th: |
1807 *
|
82%
|
fat: 145.97g |
| |
protein: 76.55g |
| |
carbs: 57.82g |
|
-
|
-
|
| Tue 23rd: |
1826 *
|
83%
|
fat: 111.52g |
| |
protein: 81.38g |
| |
carbs: 120.29g |
|
-
|
-
|
| Mon 22nd: |
1073 *
|
49%
|
fat: 75.54g |
| |
protein: 70.96g |
| |
carbs: 26.96g |
|
-
|
-
|
| Fri 19th: |
428 *
|
19%
|
fat: 26.19g |
| |
protein: 15.55g |
| |
carbs: 39.89g |
|
-
|
-
|
| Thu 18th: |
403 *
|
18%
|
fat: 19.84g |
| |
protein: 43.07g |
| |
carbs: 14.44g |
|
-
|
-
|
| Tue 16th: |
1602 *
|
73%
|
fat: 122.13g |
| |
protein: 68.05g |
| |
carbs: 62.82g |
|
-
|
-
|
| Mon 15th: |
1369 *
|
62%
|
fat: 103.88g |
| |
protein: 70.40g |
| |
carbs: 45.16g |
|
-
|
-
|
| Fri 12th: |
419 *
|
19%
|
fat: 12.43g |
| |
protein: 17.81g |
| |
carbs: 63.84g |
|
-
|
-
|
| Thu 11th: |
1003 *
|
46%
|
fat: 28.61g |
| |
protein: 53.90g |
| |
carbs: 138.79g |
|
-
|
-
|
| Wed 10th: |
732 *
|
33%
|
fat: 26.24g |
| |
protein: 29.89g |
| |
carbs: 97.16g |
|
-
|
-
|
| Tue 9th: |
412 *
|
19%
|
fat: 5.76g |
| |
protein: 16.26g |
| |
carbs: 80.44g |
|
-
|
-
|
| April 2017 |
| Tue 18th: |
604 *
|
27%
|
fat: 16.72g |
| |
protein: 33.41g |
| |
carbs: 89.84g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
400 *
|
18%
|
fat: 18.88g |
| |
protein: 17.52g |
| |
carbs: 46.31g |
|
-
|
-
|
| Thu 30th: |
788 *
|
36%
|
fat: 30.61g |
| |
protein: 41.33g |
| |
carbs: 89.60g |
|
-
|
-
|
