| April 2013 |
| Fri 12th: |
1769 *
|
74%
|
fat: 67.80g |
| |
protein: 118.25g |
| |
carbs: 129.24g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1290 *
|
54%
|
fat: 60.44g |
| |
protein: 102.38g |
| |
carbs: 63.71g |
|
-
|
-
|
| Thu 28th: |
453 *
|
19%
|
fat: 13.00g |
| |
protein: 42.45g |
| |
carbs: 41.54g |
|
-
|
-
|
| Sun 24th: |
1317 *
|
55%
|
fat: 38.82g |
| |
protein: 148.45g |
| |
carbs: 65.44g |
|
-
|
-
|
| Sat 23rd: |
2492 *
|
104%
|
fat: 105.03g |
| |
protein: 210.80g |
| |
carbs: 152.74g |
|
2829*
|
 337
|
| Fri 22nd: |
2524 *
|
105%
|
fat: 80.79g |
| |
protein: 265.12g |
| |
carbs: 147.39g |
|
2832*
|
308
|
| Thu 21st: |
1993 *
|
83%
|
fat: 57.12g |
| |
protein: 193.77g |
| |
carbs: 179.19g |
|
2806*
|
813
|
| Wed 20th: |
2191 *
|
91%
|
fat: 68.69g |
| |
protein: 186.61g |
| |
carbs: 175.84g |
|
-
|
-
|
| Tue 19th: |
2378 *
|
99%
|
fat: 92.16g |
| |
protein: 226.98g |
| |
carbs: 130.51g |
|
2859*
|
481
|
| Mon 18th: |
1910 *
|
80%
|
fat: 70.74g |
| |
protein: 191.93g |
| |
carbs: 98.21g |
|
2851*
|
941
|
| Sun 17th: |
988 *
|
41%
|
fat: 25.80g |
| |
protein: 81.60g |
| |
carbs: 72.95g |
|
-
|
-
|
| Sat 16th: |
2632 *
|
110%
|
fat: 93.63g |
| |
protein: 193.54g |
| |
carbs: 214.00g |
|
2743*
|
111
|
| Fri 15th: |
2216 *
|
92%
|
fat: 62.60g |
| |
protein: 180.70g |
| |
carbs: 234.63g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
451 *
|
19%
|
fat: 11.76g |
| |
protein: 39.54g |
| |
carbs: 46.20g |
|
-
|
-
|
| Thu 1st: |
864 *
|
36%
|
fat: 35.94g |
| |
protein: 87.78g |
| |
carbs: 48.93g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
1541 *
|
64%
|
fat: 55.13g |
| |
protein: 139.91g |
| |
carbs: 119.74g |
|
-
|
-
|
| Sun 28th: |
1655 *
|
69%
|
fat: 82.41g |
| |
protein: 165.40g |
| |
carbs: 58.35g |
|
-
|
-
|
| Sat 27th: |
2167 *
|
90%
|
fat: 85.23g |
| |
protein: 212.81g |
| |
carbs: 135.45g |
|
-
|
-
|
| Fri 26th: |
1752 *
|
73%
|
fat: 77.46g |
| |
protein: 181.83g |
| |
carbs: 81.03g |
|
-
|
-
|
| Thu 25th: |
1842 *
|
77%
|
fat: 70.92g |
| |
protein: 206.12g |
| |
carbs: 80.14g |
|
-
|
-
|
