| May 2020 |
| Thu 14th: |
1876 *
|
110%
|
fat: 100.03g |
| |
protein: 69.79g |
| |
carbs: 184.56g |
|
-
|
-
|
| Wed 13th: |
1590 *
|
94%
|
fat: 51.88g |
| |
protein: 91.52g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 12th: |
1385 *
|
81%
|
fat: 65.68g |
| |
protein: 42.64g |
| |
carbs: 169.57g |
|
-
|
-
|
| Mon 11th: |
1840 *
|
108%
|
fat: 89.71g |
| |
protein: 63.95g |
| |
carbs: 194.52g |
|
-
|
-
|
| Sun 10th: |
1692 *
|
100%
|
fat: 44.02g |
| |
protein: 48.07g |
| |
carbs: 285.52g |
|
-
|
-
|
| Sat 9th: |
1729 *
|
102%
|
fat: 61.23g |
| |
protein: 47.98g |
| |
carbs: 259.70g |
|
-
|
-
|
| Fri 8th: |
1630 *
|
96%
|
fat: 57.13g |
| |
protein: 61.15g |
| |
carbs: 225.07g |
|
-
|
-
|
| Thu 7th: |
1614 *
|
95%
|
fat: 48.92g |
| |
protein: 38.03g |
| |
carbs: 269.82g |
|
-
|
-
|
| Wed 6th: |
1609 *
|
95%
|
fat: 56.20g |
| |
protein: 72.79g |
| |
carbs: 220.20g |
|
-
|
-
|
| Tue 5th: |
1616 *
|
95%
|
fat: 54.46g |
| |
protein: 73.69g |
| |
carbs: 223.35g |
|
-
|
-
|
| Mon 4th: |
1759 *
|
103%
|
fat: 79.10g |
| |
protein: 88.33g |
| |
carbs: 177.26g |
|
-
|
-
|
| Sun 3rd: |
1727 *
|
102%
|
fat: 71.37g |
| |
protein: 96.49g |
| |
carbs: 183.11g |
|
-
|
-
|
| Sat 2nd: |
1555 *
|
97%
|
fat: 42.86g |
| |
protein: 64.04g |
| |
carbs: 237.92g |
|
1640*
|
 85
|
| Fri 1st: |
1623 *
|
101%
|
fat: 67.31g |
| |
protein: 65.23g |
| |
carbs: 199.13g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1266 *
|
79%
|
fat: 61.66g |
| |
protein: 46.81g |
| |
carbs: 138.66g |
|
-
|
-
|
| Wed 29th: |
1787 *
|
112%
|
fat: 86.55g |
| |
protein: 75.52g |
| |
carbs: 185.48g |
|
-
|
-
|
| Tue 28th: |
1816 *
|
114%
|
fat: 71.61g |
| |
protein: 95.63g |
| |
carbs: 205.29g |
|
-
|
-
|
| Mon 27th: |
1948 *
|
122%
|
fat: 52.85g |
| |
protein: 81.08g |
| |
carbs: 305.84g |
|
-
|
-
|
| Sun 26th: |
1652 *
|
103%
|
fat: 52.27g |
| |
protein: 37.30g |
| |
carbs: 267.60g |
|
-
|
-
|
| Sat 25th: |
1232 *
|
77%
|
fat: 40.28g |
| |
protein: 48.29g |
| |
carbs: 182.44g |
|
-
|
-
|
