| September 2017 |
| Fri 1st: |
142 *
|
8%
|
fat: 5.41g |
| |
protein: 16.13g |
| |
carbs: 6.51g |
|
-
|
-
|
| July 2017 |
| Thu 6th: |
307 *
|
17%
|
fat: 2.70g |
| |
protein: 22.96g |
| |
carbs: 50.36g |
|
-
|
-
|
| June 2017 |
| Wed 21st: |
600 *
|
33%
|
fat: 4.50g |
| |
protein: 52.00g |
| |
carbs: 84.50g |
|
2674*
|
 2074
|
| Tue 20th: |
315 *
|
18%
|
fat: 5.25g |
| |
protein: 35.00g |
| |
carbs: 28.00g |
|
2765*
|
2450
|
| Mon 19th: |
582 *
|
32%
|
fat: 16.23g |
| |
protein: 29.36g |
| |
carbs: 82.06g |
|
2273*
|
1691
|
| Fri 16th: |
360 *
|
20%
|
fat: 5.25g |
| |
protein: 35.00g |
| |
carbs: 40.00g |
|
2597*
|
2237
|
| Wed 14th: |
1291 *
|
72%
|
fat: 37.65g |
| |
protein: 68.17g |
| |
carbs: 169.71g |
|
2679*
|
1388
|
| Tue 13th: |
2005 *
|
111%
|
fat: 108.44g |
| |
protein: 108.92g |
| |
carbs: 143.74g |
|
2789*
|
784
|
| Mon 12th: |
1394 *
|
77%
|
fat: 30.37g |
| |
protein: 53.81g |
| |
carbs: 237.46g |
|
2489*
|
1095
|
| Thu 8th: |
2936 *
|
163%
|
fat: 109.15g |
| |
protein: 123.87g |
| |
carbs: 338.30g |
|
2851*
|
 85
|
| Wed 7th: |
2049 *
|
114%
|
fat: 56.19g |
| |
protein: 104.70g |
| |
carbs: 281.58g |
|
2742*
|
693
|
| Tue 6th: |
1934 *
|
107%
|
fat: 105.86g |
| |
protein: 97.70g |
| |
carbs: 154.86g |
|
2654*
|
720
|
| Mon 5th: |
1370 *
|
76%
|
fat: 31.65g |
| |
protein: 78.27g |
| |
carbs: 188.71g |
|
2733*
|
1363
|
| April 2017 |
| Wed 26th: |
994 *
|
55%
|
fat: 64.70g |
| |
protein: 79.30g |
| |
carbs: 23.59g |
|
-
|
-
|
| Tue 25th: |
1875 *
|
75%
|
fat: 115.28g |
| |
protein: 115.89g |
| |
carbs: 96.23g |
|
2451*
|
576
|
| Mon 24th: |
1142 *
|
46%
|
fat: 87.89g |
| |
protein: 60.49g |
| |
carbs: 37.12g |
|
-
|
-
|
| Tue 11th: |
1409 *
|
56%
|
fat: 70.84g |
| |
protein: 176.07g |
| |
carbs: 7.71g |
|
-
|
-
|
| Thu 6th: |
1707 *
|
68%
|
fat: 138.97g |
| |
protein: 71.63g |
| |
carbs: 45.47g |
|
-
|
-
|
| Wed 5th: |
1281 *
|
51%
|
fat: 91.34g |
| |
protein: 84.42g |
| |
carbs: 24.32g |
|
-
|
-
|
| Tue 4th: |
2347 *
|
94%
|
fat: 151.43g |
| |
protein: 142.13g |
| |
carbs: 49.76g |
|
2187*
|
160
|
