| November 2017 |
| Wed 29th: |
1274 *
|
98%
|
fat: 71.20g |
| |
protein: 131.61g |
| |
carbs: 20.72g |
|
4154*
|
 2880
|
| Mon 6th: |
761 *
|
59%
|
fat: 35.91g |
| |
protein: 100.29g |
| |
carbs: 2.15g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
1033 *
|
79%
|
fat: 33.82g |
| |
protein: 66.33g |
| |
carbs: 115.24g |
|
-
|
-
|
| Mon 23rd: |
2242 *
|
172%
|
fat: 100.38g |
| |
protein: 123.02g |
| |
carbs: 218.05g |
|
-
|
-
|
| Fri 20th: |
392 *
|
30%
|
fat: 18.00g |
| |
protein: 8.20g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 3rd: |
2481 *
|
191%
|
fat: 89.11g |
| |
protein: 127.25g |
| |
carbs: 287.88g |
|
4345*
|
1864
|
| Mon 2nd: |
1366 *
|
105%
|
fat: 66.85g |
| |
protein: 136.53g |
| |
carbs: 44.96g |
|
4191*
|
2825
|
| September 2017 |
| Wed 20th: |
653 *
|
50%
|
fat: 31.54g |
| |
protein: 63.06g |
| |
carbs: 26.72g |
|
4094*
|
3441
|
| Wed 13th: |
679 *
|
52%
|
fat: 44.27g |
| |
protein: 48.32g |
| |
carbs: 23.93g |
|
-
|
-
|
| Tue 12th: |
466 *
|
36%
|
fat: 18.58g |
| |
protein: 68.82g |
| |
carbs: 1.28g |
|
-
|
-
|
| August 2017 |
| Thu 10th: |
982
|
58%
|
fat: 53.19g |
| |
protein: 96.96g |
| |
carbs: 26.82g |
|
-
|
-
|
| Tue 8th: |
1230 *
|
72%
|
fat: 109.82g |
| |
protein: 38.42g |
| |
carbs: 8.81g |
|
-
|
-
|
| July 2017 |
| Tue 25th: |
1080 *
|
64%
|
fat: 58.08g |
| |
protein: 79.44g |
| |
carbs: 60.31g |
|
-
|
-
|
| Mon 24th: |
1619 *
|
95%
|
fat: 61.25g |
| |
protein: 149.55g |
| |
carbs: 117.15g |
|
4417*
|
2798
|
| Tue 18th: |
684 *
|
40%
|
fat: 24.22g |
| |
protein: 24.92g |
| |
carbs: 92.73g |
|
-
|
-
|
| Mon 17th: |
519 *
|
31%
|
fat: 19.15g |
| |
protein: 20.44g |
| |
carbs: 65.11g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
474 *
|
28%
|
fat: 14.03g |
| |
protein: 62.85g |
| |
carbs: 23.94g |
|
-
|
-
|
| Wed 21st: |
2112 *
|
124%
|
fat: 118.98g |
| |
protein: 162.22g |
| |
carbs: 94.05g |
|
3298*
|
1186
|
| Tue 20th: |
627 *
|
37%
|
fat: 12.27g |
| |
protein: 44.71g |
| |
carbs: 89.30g |
|
-
|
-
|
| Wed 7th: |
1220 *
|
45%
|
fat: 91.33g |
| |
protein: 92.61g |
| |
carbs: 0.86g |
|
-
|
-
|
