Kelly0063's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 16th: 543 * 30%
fat: 28.72g
|
protein: 11.35g
|
carbs: 58.57g
- -
Mon 13th: 481 * 27%
fat: 27.53g
|
protein: 26.89g
|
carbs: 24.62g
- -
March 2024
Mon 18th: 246 * 14%
fat: 10.00g
|
protein: 16.00g
|
carbs: 19.00g
- -
Tue 5th: 747 * 42%
fat: 38.15g
|
protein: 15.23g
|
carbs: 95.69g
- -
February 2024
Mon 26th: 443 * 25%
fat: 27.41g
|
protein: 9.81g
|
carbs: 38.40g
- -
October 2023
Sun 8th: 458 25%
fat: 18.32g
|
protein: 20.25g
|
carbs: 60.28g
- -
Sun 1st: 1498 83%
fat: 64.57g
|
protein: 93.12g
|
carbs: 139.96g
- -
July 2023
Mon 31st: 1619 90%
fat: 90.54g
|
protein: 58.86g
|
carbs: 150.94g
- -
Sat 1st: 1046 58%
fat: 58.57g
|
protein: 42.08g
|
carbs: 84.42g
- -
June 2023
Thu 29th: 1621 90%
fat: 108.41g
|
protein: 57.56g
|
carbs: 104.42g
- -
Wed 28th: 1483 82%
fat: 78.79g
|
protein: 76.38g
|
carbs: 113.29g
- -
Tue 27th: 1820 101%
fat: 66.81g
|
protein: 103.73g
|
carbs: 200.91g
- -
Mon 26th: 1228 68%
fat: 42.20g
|
protein: 87.37g
|
carbs: 126.25g
- -
Wed 21st: 1177 65%
fat: 56.04g
|
protein: 30.14g
|
carbs: 141.00g
- -
Thu 8th: 1745 97%
fat: 108.20g
|
protein: 79.83g
|
carbs: 141.88g
- -
Wed 7th: 779 * 43%
fat: 42.87g
|
protein: 23.26g
|
carbs: 77.58g
- -
Tue 6th: 642 * 36%
fat: 44.86g
|
protein: 38.92g
|
carbs: 22.55g
- -
Mon 5th: 1638 91%
fat: 93.61g
|
protein: 74.48g
|
carbs: 128.66g
- -
Fri 2nd: 1739 * 97%
fat: 86.77g
|
protein: 32.96g
|
carbs: 204.36g
- -
April 2023
Sat 29th: 293 * 16%
fat: 1.63g
|
protein: 6.18g
|
carbs: 66.30g
- -

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