| September 2023 |
| Thu 14th: |
1857 *
|
81%
|
fat: 113.48g |
| |
protein: 81.82g |
| |
carbs: 141.04g |
|
-
|
-
|
| Wed 13th: |
1654 *
|
72%
|
fat: 61.88g |
| |
protein: 107.90g |
| |
carbs: 163.25g |
|
-
|
-
|
| Tue 12th: |
1546 *
|
67%
|
fat: 80.24g |
| |
protein: 70.56g |
| |
carbs: 144.03g |
|
-
|
-
|
| Mon 11th: |
1875 *
|
82%
|
fat: 69.36g |
| |
protein: 118.19g |
| |
carbs: 192.36g |
|
-
|
-
|
| August 2021 |
| Fri 6th: |
1779 *
|
74%
|
fat: 58.46g |
| |
protein: 75.87g |
| |
carbs: 234.64g |
|
-
|
-
|
| Thu 5th: |
1168 *
|
49%
|
fat: 57.13g |
| |
protein: 63.26g |
| |
carbs: 102.39g |
|
-
|
-
|
| Wed 4th: |
1916 *
|
80%
|
fat: 55.65g |
| |
protein: 106.84g |
| |
carbs: 244.36g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
1084 *
|
54%
|
fat: 37.71g |
| |
protein: 79.53g |
| |
carbs: 103.47g |
|
-
|
-
|
| January 2018 |
| Sat 6th: |
372 *
|
19%
|
fat: 15.91g |
| |
protein: 50.87g |
| |
carbs: 4.16g |
|
-
|
-
|
| Fri 5th: |
1902 *
|
95%
|
fat: 87.60g |
| |
protein: 198.78g |
| |
carbs: 88.71g |
|
-
|
-
|
| Thu 4th: |
2116 *
|
106%
|
fat: 96.52g |
| |
protein: 160.79g |
| |
carbs: 160.77g |
|
-
|
-
|
| Wed 3rd: |
1904 *
|
95%
|
fat: 102.66g |
| |
protein: 162.94g |
| |
carbs: 87.59g |
|
-
|
-
|
| Tue 2nd: |
1975 *
|
99%
|
fat: 88.21g |
| |
protein: 142.55g |
| |
carbs: 159.32g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
1768 *
|
88%
|
fat: 88.17g |
| |
protein: 175.90g |
| |
carbs: 85.93g |
|
-
|
-
|
| Fri 29th: |
2056 *
|
103%
|
fat: 91.86g |
| |
protein: 183.87g |
| |
carbs: 137.40g |
|
-
|
-
|
| Thu 28th: |
1918 *
|
96%
|
fat: 80.66g |
| |
protein: 173.71g |
| |
carbs: 136.35g |
|
-
|
-
|
| Wed 27th: |
1750 *
|
88%
|
fat: 102.35g |
| |
protein: 163.29g |
| |
carbs: 43.52g |
|
-
|
-
|
| Tue 26th: |
1632 *
|
82%
|
fat: 82.81g |
| |
protein: 180.09g |
| |
carbs: 34.21g |
|
-
|
-
|
| Sun 24th: |
1090 *
|
54%
|
fat: 49.29g |
| |
protein: 128.94g |
| |
carbs: 31.28g |
|
-
|
-
|
| Sat 23rd: |
1697
|
85%
|
fat: 110.84g |
| |
protein: 143.25g |
| |
carbs: 32.60g |
|
-
|
-
|
