| September 2017 |
| Thu 14th: |
697 *
|
54%
|
fat: 15.76g |
| |
protein: 32.04g |
| |
carbs: 112.00g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1087 *
|
84%
|
fat: 17.66g |
| |
protein: 50.23g |
| |
carbs: 193.00g |
|
-
|
-
|
| Tue 22nd: |
835 *
|
64%
|
fat: 15.55g |
| |
protein: 69.33g |
| |
carbs: 106.82g |
|
-
|
-
|
| Mon 7th: |
1132 *
|
87%
|
fat: 26.86g |
| |
protein: 45.47g |
| |
carbs: 179.69g |
|
-
|
-
|
| Sun 6th: |
677 *
|
52%
|
fat: 10.86g |
| |
protein: 28.80g |
| |
carbs: 122.89g |
|
-
|
-
|
| Sat 5th: |
816 *
|
63%
|
fat: 13.85g |
| |
protein: 34.86g |
| |
carbs: 148.13g |
|
-
|
-
|
| Fri 4th: |
1262 *
|
97%
|
fat: 31.09g |
| |
protein: 65.17g |
| |
carbs: 179.36g |
|
-
|
-
|
| Wed 2nd: |
1329 *
|
102%
|
fat: 45.04g |
| |
protein: 91.69g |
| |
carbs: 140.80g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
930 *
|
72%
|
fat: 24.63g |
| |
protein: 39.63g |
| |
carbs: 147.11g |
|
-
|
-
|
| Thu 27th: |
901 *
|
69%
|
fat: 49.77g |
| |
protein: 37.24g |
| |
carbs: 78.63g |
|
-
|
-
|
| Tue 25th: |
859 *
|
66%
|
fat: 20.48g |
| |
protein: 32.33g |
| |
carbs: 145.12g |
|
-
|
-
|
| Fri 21st: |
618 *
|
48%
|
fat: 7.63g |
| |
protein: 19.25g |
| |
carbs: 121.03g |
|
-
|
-
|
| Thu 20th: |
1066 *
|
82%
|
fat: 30.81g |
| |
protein: 62.72g |
| |
carbs: 146.28g |
|
-
|
-
|
| Wed 19th: |
790 *
|
61%
|
fat: 36.57g |
| |
protein: 38.60g |
| |
carbs: 82.81g |
|
-
|
-
|
| Tue 18th: |
1024 *
|
79%
|
fat: 39.67g |
| |
protein: 54.04g |
| |
carbs: 105.56g |
|
-
|
-
|
| Mon 17th: |
1231 *
|
95%
|
fat: 45.44g |
| |
protein: 70.45g |
| |
carbs: 139.10g |
|
-
|
-
|
| Sat 15th: |
863 *
|
66%
|
fat: 13.33g |
| |
protein: 32.49g |
| |
carbs: 166.98g |
|
-
|
-
|
| Fri 14th: |
1162 *
|
89%
|
fat: 31.01g |
| |
protein: 82.89g |
| |
carbs: 142.06g |
|
-
|
-
|
| Thu 13th: |
884 *
|
68%
|
fat: 19.13g |
| |
protein: 55.50g |
| |
carbs: 130.11g |
|
-
|
-
|
| Wed 12th: |
1132 *
|
87%
|
fat: 30.11g |
| |
protein: 79.49g |
| |
carbs: 140.73g |
|
-
|
-
|
