| June 2024 |
| Mon 17th: |
1257 *
|
97%
|
fat: 29.00g |
| |
protein: 173.77g |
| |
carbs: 71.00g |
|
675*
|
 582
|
| Sun 16th: |
-
|
-
|
|
1291*
|
-
|
| Sat 15th: |
1277 *
|
98%
|
fat: 49.85g |
| |
protein: 113.73g |
| |
carbs: 87.69g |
|
1472*
|
 195
|
| Fri 14th: |
-
|
-
|
|
661*
|
-
|
| Thu 13th: |
-
|
-
|
|
160*
|
-
|
| Wed 12th: |
1438 *
|
111%
|
fat: 48.11g |
| |
protein: 131.13g |
| |
carbs: 115.88g |
|
615*
|
823
|
| Tue 11th: |
1841 *
|
142%
|
fat: 65.59g |
| |
protein: 157.19g |
| |
carbs: 152.40g |
|
75*
|
1766
|
| Mon 10th: |
-
|
-
|
|
583*
|
-
|
| Sun 9th: |
-
|
-
|
|
114*
|
-
|
| Sat 8th: |
-
|
-
|
|
854*
|
-
|
| Fri 7th: |
-
|
-
|
|
17*
|
-
|
| Thu 6th: |
1890 *
|
145%
|
fat: 73.28g |
| |
protein: 154.66g |
| |
carbs: 149.17g |
|
743*
|
1147
|
| Wed 5th: |
-
|
-
|
|
277*
|
-
|
| Tue 4th: |
1090 *
|
84%
|
fat: 44.06g |
| |
protein: 75.31g |
| |
carbs: 103.59g |
|
512*
|
578
|
| Mon 3rd: |
-
|
-
|
|
7*
|
-
|
| Sun 2nd: |
1327 *
|
102%
|
fat: 36.40g |
| |
protein: 95.27g |
| |
carbs: 147.80g |
|
1606*
|
279
|
| Sat 1st: |
-
|
-
|
|
917*
|
-
|
| May 2024 |
| Fri 31st: |
378 *
|
29%
|
fat: 20.80g |
| |
protein: 25.72g |
| |
carbs: 20.62g |
|
30*
|
348
|
| Thu 30th: |
1634 *
|
126%
|
fat: 53.55g |
| |
protein: 154.48g |
| |
carbs: 126.94g |
|
791*
|
843
|
| Wed 29th: |
1417 *
|
109%
|
fat: 36.00g |
| |
protein: 106.62g |
| |
carbs: 164.41g |
|
313*
|
1104
|
