| April 2017 |
| Wed 12th: |
1125 *
|
54%
|
fat: 67.14g |
| |
protein: 46.64g |
| |
carbs: 84.68g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1091 *
|
52%
|
fat: 41.20g |
| |
protein: 31.16g |
| |
carbs: 151.25g |
|
-
|
-
|
| Tue 28th: |
992 *
|
47%
|
fat: 31.18g |
| |
protein: 50.47g |
| |
carbs: 130.57g |
|
3018*
|
 2026
|
| Mon 27th: |
1445
|
69%
|
fat: 63.58g |
| |
protein: 47.86g |
| |
carbs: 171.97g |
|
-
|
-
|
| Sun 26th: |
1535
|
73%
|
fat: 44.72g |
| |
protein: 55.31g |
| |
carbs: 225.82g |
|
-
|
-
|
| Sat 25th: |
1310
|
-
|
fat: 57.00g |
| |
protein: 79.86g |
| |
carbs: 113.14g |
|
-
|
-
|
| Fri 24th: |
871
|
-
|
fat: 37.95g |
| |
protein: 49.26g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 23rd: |
1431
|
-
|
fat: 58.26g |
| |
protein: 63.04g |
| |
carbs: 168.37g |
|
4161*
|
2730
|
| Wed 22nd: |
1627
|
-
|
fat: 75.70g |
| |
protein: 85.40g |
| |
carbs: 151.10g |
|
-
|
-
|
| Tue 21st: |
1055
|
-
|
fat: 42.04g |
| |
protein: 36.11g |
| |
carbs: 135.53g |
|
-
|
-
|
| Mon 20th: |
1672
|
-
|
fat: 67.60g |
| |
protein: 54.20g |
| |
carbs: 220.50g |
|
-
|
-
|
| Sun 19th: |
1081
|
-
|
fat: 28.98g |
| |
protein: 24.02g |
| |
carbs: 187.00g |
|
2547*
|
1466
|
| Sat 18th: |
1528
|
-
|
fat: 58.76g |
| |
protein: 118.98g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 17th: |
1984
|
-
|
fat: 102.67g |
| |
protein: 92.43g |
| |
carbs: 193.13g |
|
3575*
|
1591
|
| Thu 16th: |
1115
|
-
|
fat: 41.20g |
| |
protein: 48.71g |
| |
carbs: 144.38g |
|
-
|
-
|
| Wed 15th: |
1593
|
-
|
fat: 52.56g |
| |
protein: 75.84g |
| |
carbs: 206.42g |
|
-
|
-
|
| Tue 14th: |
1081
|
-
|
fat: 55.37g |
| |
protein: 28.77g |
| |
carbs: 125.78g |
|
-
|
-
|
| Mon 13th: |
1976
|
-
|
fat: 75.10g |
| |
protein: 93.34g |
| |
carbs: 236.45g |
|
-
|
-
|
| Sun 12th: |
1170
|
-
|
fat: 46.00g |
| |
protein: 97.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 11th: |
1293
|
-
|
fat: 47.36g |
| |
protein: 42.31g |
| |
carbs: 180.25g |
|
-
|
-
|
