agostino082's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Sun 4th: 1256 * 48%
fat: 55.91g
|
protein: 88.92g
|
carbs: 92.88g
- -
Sat 3rd: 2650 * 100%
fat: 85.86g
|
protein: 128.30g
|
carbs: 339.27g
- -
Fri 2nd: 2875 * 109%
fat: 76.05g
|
protein: 132.33g
|
carbs: 398.19g
- -
Thu 1st: 2727 * 103%
fat: 76.76g
|
protein: 125.04g
|
carbs: 364.25g
- -
March 2021
Wed 31st: 2459 * 93%
fat: 72.90g
|
protein: 111.66g
|
carbs: 337.73g
- -
Tue 30th: 2681 * 101%
fat: 76.38g
|
protein: 124.76g
|
carbs: 363.55g
- -
Mon 29th: 2837 * 110%
fat: 75.84g
|
protein: 130.66g
|
carbs: 397.68g
- -
Sun 28th: 2828 * 109%
fat: 75.92g
|
protein: 130.25g
|
carbs: 383.12g
- -
Sat 27th: 2616 * 101%
fat: 75.47g
|
protein: 131.62g
|
carbs: 340.42g
- -
Fri 26th: 2618 * 101%
fat: 75.79g
|
protein: 124.21g
|
carbs: 341.50g
- -
Thu 25th: 2683 * 104%
fat: 76.14g
|
protein: 130.69g
|
carbs: 344.27g
- -
Wed 24th: 2838 * 110%
fat: 73.79g
|
protein: 137.37g
|
carbs: 380.78g
- -
Tue 23rd: 2668 * 103%
fat: 74.72g
|
protein: 131.79g
|
carbs: 345.54g
- -
Mon 22nd: 2771 * 107%
fat: 75.74g
|
protein: 131.30g
|
carbs: 381.45g
- -
Sun 21st: 2630 * 102%
fat: 77.58g
|
protein: 123.66g
|
carbs: 347.37g
- -
Sat 20th: 2532 * 98%
fat: 66.94g
|
protein: 130.36g
|
carbs: 343.51g
- -
Fri 19th: 2788 * 108%
fat: 76.17g
|
protein: 123.74g
|
carbs: 386.51g
- -
Thu 18th: 2650 * 103%
fat: 71.71g
|
protein: 151.51g
|
carbs: 334.54g
- -

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