| March 2017 |
| Tue 28th: |
1599 *
|
57%
|
fat: 42.35g |
| |
protein: 47.86g |
| |
carbs: 267.97g |
|
-
|
-
|
| Mon 27th: |
1177 *
|
42%
|
fat: 38.89g |
| |
protein: 41.38g |
| |
carbs: 169.20g |
|
-
|
-
|
| Fri 24th: |
1110
|
40%
|
fat: 33.78g |
| |
protein: 52.94g |
| |
carbs: 149.15g |
|
-
|
-
|
| Thu 23rd: |
1354 *
|
48%
|
fat: 36.82g |
| |
protein: 55.91g |
| |
carbs: 207.05g |
|
-
|
-
|
| Mon 6th: |
938 *
|
-
|
fat: 31.06g |
| |
protein: 41.95g |
| |
carbs: 127.82g |
|
-
|
-
|
| Sun 5th: |
1516 *
|
-
|
fat: 34.55g |
| |
protein: 46.17g |
| |
carbs: 258.70g |
|
-
|
-
|
| Sat 4th: |
1542 *
|
-
|
fat: 44.11g |
| |
protein: 47.35g |
| |
carbs: 248.17g |
|
-
|
-
|
| Fri 3rd: |
1483
|
-
|
fat: 45.34g |
| |
protein: 46.73g |
| |
carbs: 225.43g |
|
-
|
-
|
| Thu 2nd: |
1018 *
|
-
|
fat: 19.58g |
| |
protein: 42.03g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 1st: |
1428 *
|
-
|
fat: 48.59g |
| |
protein: 43.72g |
| |
carbs: 211.13g |
|
-
|
-
|
