| March 2020 |
| Mon 23rd: |
363 *
|
28%
|
fat: 14.91g |
| |
protein: 11.18g |
| |
carbs: 52.36g |
|
-
|
-
|
| Sat 21st: |
254 *
|
20%
|
fat: 8.38g |
| |
protein: 5.07g |
| |
carbs: 39.92g |
|
-
|
-
|
| April 2018 |
| Mon 2nd: |
111 *
|
9%
|
fat: 3.35g |
| |
protein: 3.32g |
| |
carbs: 16.66g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
454 *
|
35%
|
fat: 6.25g |
| |
protein: 32.62g |
| |
carbs: 72.34g |
|
-
|
-
|
| Wed 28th: |
387 *
|
30%
|
fat: 4.25g |
| |
protein: 22.71g |
| |
carbs: 63.57g |
|
-
|
-
|
| Tue 27th: |
1135 *
|
87%
|
fat: 26.73g |
| |
protein: 54.30g |
| |
carbs: 178.71g |
|
-
|
-
|
| October 2017 |
| Tue 10th: |
767 *
|
59%
|
fat: 11.33g |
| |
protein: 41.98g |
| |
carbs: 131.83g |
|
-
|
-
|
| Fri 6th: |
191 *
|
15%
|
fat: 4.17g |
| |
protein: 29.92g |
| |
carbs: 7.98g |
|
-
|
-
|
| Thu 5th: |
679 *
|
52%
|
fat: 10.07g |
| |
protein: 46.51g |
| |
carbs: 105.22g |
|
-
|
-
|
| Wed 4th: |
615 *
|
47%
|
fat: 6.73g |
| |
protein: 42.95g |
| |
carbs: 95.76g |
|
-
|
-
|
| Mon 2nd: |
96 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.34g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
507 *
|
39%
|
fat: 15.31g |
| |
protein: 40.74g |
| |
carbs: 55.56g |
|
-
|
-
|
| Thu 14th: |
952 *
|
73%
|
fat: 21.21g |
| |
protein: 40.18g |
| |
carbs: 148.79g |
|
-
|
-
|
| Mon 11th: |
-
|
-
|
|
1427*
|
-
|
| Thu 7th: |
879 *
|
68%
|
fat: 21.68g |
| |
protein: 122.06g |
| |
carbs: 44.24g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
983 *
|
76%
|
fat: 37.34g |
| |
protein: 99.10g |
| |
carbs: 57.01g |
|
-
|
-
|
| Sat 26th: |
138 *
|
11%
|
fat: 2.48g |
| |
protein: 4.86g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 22nd: |
163 *
|
13%
|
fat: 0.74g |
| |
protein: 1.78g |
| |
carbs: 42.06g |
|
-
|
-
|
| Fri 18th: |
568 *
|
44%
|
fat: 16.82g |
| |
protein: 34.62g |
| |
carbs: 72.59g |
|
-
|
-
|
| Wed 16th: |
452 *
|
35%
|
fat: 16.43g |
| |
protein: 22.69g |
| |
carbs: 49.99g |
|
-
|
-
|
| Mon 14th: |
152 *
|
12%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 31.06g |
|
-
|
-
|
