billscior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 13th: - - 3484* -
December 2011
Fri 2nd: 197 * 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 50.00g
- -
November 2011
Wed 30th: 1366 * 51%
fat: 56.51g
|
protein: 110.44g
|
carbs: 59.95g
3631*  2265
Tue 29th: 1469 * 54%
fat: 71.07g
|
protein: 146.97g
|
carbs: 59.59g
4174*  2705
Mon 28th: 85 * 3%
fat: 4.00g
|
protein: 1.50g
|
carbs: 10.50g
3459*  3374
June 2011
Mon 20th: 353 * 13%
fat: 12.00g
|
protein: 47.09g
|
carbs: 14.47g
- -
May 2011
Mon 9th: 1376 51%
fat: 42.90g
|
protein: 140.61g
|
carbs: 104.27g
3410*  2034
April 2011
Thu 14th: 327 * 12%
fat: 1.52g
|
protein: 10.60g
|
carbs: 67.95g
- -
Wed 13th: 921 34%
fat: 22.72g
|
protein: 100.25g
|
carbs: 73.93g
- -
Tue 12th: 2502 * 93%
fat: 62.25g
|
protein: 138.94g
|
carbs: 197.81g
- -
Mon 11th: 1688 63%
fat: 41.25g
|
protein: 126.55g
|
carbs: 218.24g
- -
Sun 10th: 1756 65%
fat: 56.26g
|
protein: 151.02g
|
carbs: 128.22g
3858*  2102
Sat 9th: 1585 59%
fat: 30.15g
|
protein: 127.29g
|
carbs: 126.52g
5193  3608
Fri 8th: 1727 * 64%
fat: 57.68g
|
protein: 120.92g
|
carbs: 165.29g
3485  1758
Thu 7th: 2079 77%
fat: 56.70g
|
protein: 87.41g
|
carbs: 220.99g
4063  1984
Wed 6th: 1582 -
fat: 25.91g
|
protein: 84.04g
|
carbs: 258.71g
2885*  1303
August 2010
Wed 4th: 729 * -
fat: 11.20g
|
protein: 52.66g
|
carbs: 113.23g
- -
Sun 1st: 140 * -
fat: 0.00g
|
protein: 3.00g
|
carbs: 25.00g
- -
July 2010
Sat 31st: - - 6058* -
Fri 30th: 110 * -
fat: 0.00g
|
protein: 0.90g
|
carbs: 6.60g
- -
Thu 29th: 950 * -
fat: 29.17g
|
protein: 46.56g
|
carbs: 104.52g
3258*  2308
Fri 16th: 150 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 36.00g
- -

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