| April 2017 |
| Mon 17th: |
449 *
|
17%
|
fat: 7.32g |
| |
protein: 24.95g |
| |
carbs: 75.06g |
|
-
|
-
|
| Fri 7th: |
398 *
|
15%
|
fat: 11.37g |
| |
protein: 20.59g |
| |
carbs: 53.31g |
|
-
|
-
|
| Wed 5th: |
858 *
|
33%
|
fat: 25.76g |
| |
protein: 41.86g |
| |
carbs: 115.22g |
|
4038*
|
 3180
|
| March 2017 |
| Thu 30th: |
324 *
|
12%
|
fat: 6.40g |
| |
protein: 14.30g |
| |
carbs: 52.93g |
|
-
|
-
|
| Wed 29th: |
1598 *
|
61%
|
fat: 70.14g |
| |
protein: 79.52g |
| |
carbs: 172.98g |
|
-
|
-
|
| Tue 28th: |
1500
|
58%
|
fat: 64.73g |
| |
protein: 60.86g |
| |
carbs: 175.75g |
|
4364
|
2864
|
| Mon 27th: |
1370
|
53%
|
fat: 42.47g |
| |
protein: 66.75g |
| |
carbs: 185.28g |
|
-
|
-
|
| Sun 26th: |
1176
|
45%
|
fat: 35.41g |
| |
protein: 83.90g |
| |
carbs: 133.19g |
|
4364
|
3188
|
| Sat 25th: |
1898
|
73%
|
fat: 86.00g |
| |
protein: 85.57g |
| |
carbs: 197.24g |
|
4353
|
2455
|
| Fri 24th: |
1327
|
51%
|
fat: 37.96g |
| |
protein: 94.07g |
| |
carbs: 157.78g |
|
4038
|
2711
|
| Thu 23rd: |
1435
|
55%
|
fat: 49.51g |
| |
protein: 71.56g |
| |
carbs: 177.60g |
|
4038
|
2603
|
| Wed 22nd: |
1268
|
49%
|
fat: 46.20g |
| |
protein: 74.94g |
| |
carbs: 149.36g |
|
4424
|
3156
|
