| June 2018 |
| Thu 21st: |
847
|
35%
|
fat: 30.95g |
| |
protein: 25.56g |
| |
carbs: 125.79g |
|
-
|
-
|
| Wed 20th: |
955 *
|
40%
|
fat: 22.51g |
| |
protein: 44.42g |
| |
carbs: 149.41g |
|
-
|
-
|
| Mon 18th: |
342 *
|
14%
|
fat: 2.37g |
| |
protein: 9.31g |
| |
carbs: 71.78g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
287 *
|
12%
|
fat: 13.73g |
| |
protein: 13.05g |
| |
carbs: 27.06g |
|
-
|
-
|
| Sun 11th: |
1340 *
|
56%
|
fat: 66.61g |
| |
protein: 38.84g |
| |
carbs: 152.74g |
|
-
|
-
|
| August 2017 |
| Sat 12th: |
727 *
|
30%
|
fat: 39.65g |
| |
protein: 10.09g |
| |
carbs: 58.54g |
|
-
|
-
|
| July 2017 |
| Thu 6th: |
676 *
|
28%
|
fat: 42.91g |
| |
protein: 27.50g |
| |
carbs: 44.85g |
|
-
|
-
|
| Wed 5th: |
1213 *
|
51%
|
fat: 83.34g |
| |
protein: 45.06g |
| |
carbs: 77.73g |
|
-
|
-
|
| Tue 4th: |
739 *
|
31%
|
fat: 45.90g |
| |
protein: 15.50g |
| |
carbs: 67.09g |
|
-
|
-
|
| Mon 3rd: |
1558 *
|
65%
|
fat: 68.50g |
| |
protein: 62.15g |
| |
carbs: 147.19g |
|
-
|
-
|
| Sun 2nd: |
716 *
|
30%
|
fat: 20.02g |
| |
protein: 26.34g |
| |
carbs: 93.85g |
|
-
|
-
|
| Sat 1st: |
1517
|
63%
|
fat: 61.63g |
| |
protein: 75.77g |
| |
carbs: 170.57g |
|
1474
|
 43
|
| March 2017 |
| Tue 21st: |
2244 *
|
94%
|
fat: 75.53g |
| |
protein: 53.28g |
| |
carbs: 345.37g |
|
-
|
-
|
