| September 2012 |
| Mon 17th: |
411 *
|
19%
|
fat: 3.95g |
| |
protein: 31.65g |
| |
carbs: 64.02g |
|
2743*
|
 2332
|
| Sat 15th: |
1151 *
|
52%
|
fat: 44.10g |
| |
protein: 40.11g |
| |
carbs: 134.92g |
|
2514*
|
1363
|
| Fri 14th: |
1281 *
|
58%
|
fat: 54.30g |
| |
protein: 62.50g |
| |
carbs: 120.53g |
|
2402*
|
1121
|
| April 2012 |
| Thu 19th: |
-
|
-
|
|
2740*
|
-
|
| August 2011 |
| Fri 26th: |
553 *
|
25%
|
fat: 19.38g |
| |
protein: 29.47g |
| |
carbs: 74.98g |
|
2496*
|
1943
|
| January 2011 |
| Sun 30th: |
1339
|
54%
|
fat: 44.35g |
| |
protein: 55.91g |
| |
carbs: 183.76g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
2512*
|
-
|
| November 2010 |
| Fri 12th: |
1449
|
58%
|
fat: 35.74g |
| |
protein: 55.11g |
| |
carbs: 228.62g |
|
-
|
-
|
| May 2010 |
| Sat 15th: |
1682
|
67%
|
fat: 99.48g |
| |
protein: 99.07g |
| |
carbs: 123.13g |
|
3030
|
1348
|
| Tue 11th: |
280 *
|
11%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 9th: |
703 *
|
28%
|
fat: 13.78g |
| |
protein: 41.28g |
| |
carbs: 106.12g |
|
2173*
|
1470
|
| Wed 5th: |
774 *
|
31%
|
fat: 32.36g |
| |
protein: 28.17g |
| |
carbs: 95.90g |
|
3330
|
2556
|
| Mon 3rd: |
624 *
|
25%
|
fat: 28.51g |
| |
protein: 20.57g |
| |
carbs: 75.70g |
|
-
|
-
|
| Sun 2nd: |
1631
|
65%
|
fat: 64.41g |
| |
protein: 76.03g |
| |
carbs: 206.15g |
|
3519
|
1888
|
| Sat 1st: |
2476 *
|
99%
|
fat: 81.58g |
| |
protein: 77.85g |
| |
carbs: 344.08g |
|
3392
|
916
|
| April 2010 |
| Fri 30th: |
1681 *
|
67%
|
fat: 61.04g |
| |
protein: 73.27g |
| |
carbs: 228.07g |
|
3624
|
1943
|
| Thu 29th: |
1086
|
43%
|
fat: 39.29g |
| |
protein: 55.15g |
| |
carbs: 148.07g |
|
2159*
|
1073
|
| Wed 28th: |
2445 *
|
98%
|
fat: 80.61g |
| |
protein: 145.34g |
| |
carbs: 275.32g |
|
2694*
|
249
|
| Tue 27th: |
2057
|
82%
|
fat: 56.34g |
| |
protein: 93.49g |
| |
carbs: 311.52g |
|
2417
|
360
|
| Mon 26th: |
2366
|
95%
|
fat: 71.65g |
| |
protein: 110.02g |
| |
carbs: 327.15g |
|
2527
|
161
|
| Sun 25th: |
2363
|
95%
|
fat: 75.21g |
| |
protein: 88.90g |
| |
carbs: 304.71g |
|
2824
|
461
|
| Sat 24th: |
2294
|
92%
|
fat: 54.86g |
| |
protein: 88.80g |
| |
carbs: 335.14g |
|
2584*
|
290
|
