| June 2024 |
| Mon 17th: |
1024 *
|
68%
|
fat: 51.97g |
| |
protein: 68.85g |
| |
carbs: 75.43g |
|
2015*
|
 991
|
| Thu 13th: |
950 *
|
63%
|
fat: 21.96g |
| |
protein: 59.98g |
| |
carbs: 131.86g |
|
2027*
|
1077
|
| Wed 12th: |
1031 *
|
69%
|
fat: 38.54g |
| |
protein: 59.54g |
| |
carbs: 112.14g |
|
2237*
|
1206
|
| Tue 11th: |
867 *
|
58%
|
fat: 41.81g |
| |
protein: 40.33g |
| |
carbs: 89.34g |
|
2027*
|
1160
|
| Mon 10th: |
972 *
|
65%
|
fat: 34.14g |
| |
protein: 45.41g |
| |
carbs: 121.79g |
|
2015*
|
1043
|
| Sun 9th: |
1038 *
|
69%
|
fat: 24.47g |
| |
protein: 52.57g |
| |
carbs: 146.51g |
|
2012*
|
974
|
| Sat 8th: |
1100 *
|
73%
|
fat: 56.80g |
| |
protein: 52.89g |
| |
carbs: 95.52g |
|
2010*
|
910
|
| Fri 7th: |
1043 *
|
70%
|
fat: 43.70g |
| |
protein: 56.67g |
| |
carbs: 110.41g |
|
2022*
|
979
|
| Thu 6th: |
1046 *
|
70%
|
fat: 48.81g |
| |
protein: 51.44g |
| |
carbs: 98.45g |
|
2292*
|
1246
|
| Wed 5th: |
920 *
|
61%
|
fat: 39.69g |
| |
protein: 54.70g |
| |
carbs: 89.66g |
|
2267*
|
1347
|
| Tue 4th: |
847 *
|
56%
|
fat: 40.24g |
| |
protein: 32.29g |
| |
carbs: 95.33g |
|
2032*
|
1185
|
| Mon 3rd: |
1045 *
|
70%
|
fat: 47.75g |
| |
protein: 31.77g |
| |
carbs: 126.27g |
|
2034*
|
989
|
| Sun 2nd: |
1022 *
|
68%
|
fat: 49.08g |
| |
protein: 29.99g |
| |
carbs: 120.70g |
|
2039*
|
1017
|
| Sat 1st: |
1042 *
|
69%
|
fat: 55.20g |
| |
protein: 46.35g |
| |
carbs: 90.36g |
|
2056*
|
1014
|
| May 2024 |
| Fri 31st: |
1025 *
|
68%
|
fat: 31.64g |
| |
protein: 48.76g |
| |
carbs: 137.80g |
|
2044*
|
1019
|
| Thu 30th: |
1134 *
|
76%
|
fat: 43.66g |
| |
protein: 60.42g |
| |
carbs: 121.34g |
|
2054*
|
920
|
| Wed 29th: |
928 *
|
62%
|
fat: 37.29g |
| |
protein: 37.61g |
| |
carbs: 116.91g |
|
2061*
|
1133
|
| Tue 28th: |
1099 *
|
73%
|
fat: 55.33g |
| |
protein: 44.02g |
| |
carbs: 106.59g |
|
2058*
|
959
|
| Mon 27th: |
1127 *
|
75%
|
fat: 57.47g |
| |
protein: 46.81g |
| |
carbs: 104.41g |
|
2061*
|
934
|
| Thu 23rd: |
1019 *
|
68%
|
fat: 49.34g |
| |
protein: 44.13g |
| |
carbs: 103.77g |
|
2058*
|
1039
|
