| June 2022 |
| Tue 14th: |
1494 *
|
93%
|
fat: 86.57g |
| |
protein: 61.10g |
| |
carbs: 116.47g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
1480 *
|
92%
|
fat: 84.09g |
| |
protein: 81.26g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 26th: |
1952 *
|
122%
|
fat: 106.45g |
| |
protein: 89.62g |
| |
carbs: 161.45g |
|
-
|
-
|
| Wed 25th: |
1049 *
|
66%
|
fat: 51.56g |
| |
protein: 68.22g |
| |
carbs: 81.36g |
|
-
|
-
|
| Tue 24th: |
1573 *
|
98%
|
fat: 76.87g |
| |
protein: 79.69g |
| |
carbs: 136.73g |
|
-
|
-
|
| Mon 23rd: |
1474 *
|
92%
|
fat: 83.67g |
| |
protein: 50.79g |
| |
carbs: 125.85g |
|
-
|
-
|
| Sun 22nd: |
963 *
|
60%
|
fat: 47.46g |
| |
protein: 62.84g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 21st: |
935 *
|
58%
|
fat: 59.85g |
| |
protein: 72.10g |
| |
carbs: 29.21g |
|
-
|
-
|
| Fri 20th: |
1197 *
|
75%
|
fat: 72.25g |
| |
protein: 65.14g |
| |
carbs: 78.29g |
|
-
|
-
|
| Thu 19th: |
1594 *
|
100%
|
fat: 107.75g |
| |
protein: 73.27g |
| |
carbs: 93.97g |
|
-
|
-
|
| Wed 18th: |
1249 *
|
78%
|
fat: 49.21g |
| |
protein: 86.83g |
| |
carbs: 111.41g |
|
2285*
|
 1036
|
| Tue 17th: |
996 *
|
62%
|
fat: 48.04g |
| |
protein: 38.93g |
| |
carbs: 108.38g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
244 *
|
16%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| Mon 21st: |
1073 *
|
72%
|
fat: 77.69g |
| |
protein: 49.32g |
| |
carbs: 47.81g |
|
-
|
-
|
| Wed 16th: |
95 *
|
6%
|
fat: 4.95g |
| |
protein: 6.83g |
| |
carbs: 6.37g |
|
-
|
-
|
| Tue 15th: |
918 *
|
61%
|
fat: 64.60g |
| |
protein: 52.87g |
| |
carbs: 31.34g |
|
-
|
-
|
| Mon 14th: |
723 *
|
48%
|
fat: 32.72g |
| |
protein: 40.06g |
| |
carbs: 66.15g |
|
-
|
-
|
| Sun 13th: |
1054 *
|
70%
|
fat: 83.46g |
| |
protein: 58.03g |
| |
carbs: 13.58g |
|
-
|
-
|
| Sat 12th: |
1471 *
|
98%
|
fat: 70.20g |
| |
protein: 80.53g |
| |
carbs: 126.29g |
|
-
|
-
|
| Thu 10th: |
796 *
|
53%
|
fat: 45.97g |
| |
protein: 54.51g |
| |
carbs: 27.87g |
|
-
|
-
|
