| February 2021 |
| Thu 11th: |
769 *
|
45%
|
fat: 26.34g |
| |
protein: 63.96g |
| |
carbs: 72.61g |
|
-
|
-
|
| Tue 9th: |
1351 *
|
79%
|
fat: 77.27g |
| |
protein: 79.60g |
| |
carbs: 85.37g |
|
-
|
-
|
| Sun 7th: |
1797 *
|
106%
|
fat: 62.62g |
| |
protein: 107.86g |
| |
carbs: 188.86g |
|
-
|
-
|
| Sat 6th: |
103 *
|
6%
|
fat: 1.90g |
| |
protein: 21.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 5th: |
1371 *
|
81%
|
fat: 65.89g |
| |
protein: 97.79g |
| |
carbs: 89.82g |
|
-
|
-
|
| Thu 4th: |
1415 *
|
83%
|
fat: 77.27g |
| |
protein: 93.48g |
| |
carbs: 81.48g |
|
-
|
-
|
| July 2019 |
| Wed 17th: |
1061 *
|
62%
|
fat: 53.02g |
| |
protein: 81.54g |
| |
carbs: 66.04g |
|
-
|
-
|
| Fri 5th: |
786 *
|
46%
|
fat: 33.72g |
| |
protein: 45.03g |
| |
carbs: 80.06g |
|
-
|
-
|
| Thu 4th: |
1919 *
|
113%
|
fat: 90.97g |
| |
protein: 96.78g |
| |
carbs: 183.24g |
|
-
|
-
|
| Wed 3rd: |
1781 *
|
105%
|
fat: 84.49g |
| |
protein: 144.67g |
| |
carbs: 109.80g |
|
-
|
-
|
| Tue 2nd: |
1690 *
|
99%
|
fat: 77.87g |
| |
protein: 107.82g |
| |
carbs: 139.32g |
|
-
|
-
|
| Mon 1st: |
1779 *
|
105%
|
fat: 83.26g |
| |
protein: 108.74g |
| |
carbs: 150.22g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1641 *
|
97%
|
fat: 102.23g |
| |
protein: 73.29g |
| |
carbs: 105.75g |
|
-
|
-
|
| Sat 29th: |
1250 *
|
74%
|
fat: 49.93g |
| |
protein: 100.41g |
| |
carbs: 107.22g |
|
-
|
-
|
| Fri 28th: |
1128 *
|
66%
|
fat: 23.16g |
| |
protein: 111.26g |
| |
carbs: 129.39g |
|
-
|
-
|
| Thu 27th: |
2130 *
|
125%
|
fat: 94.02g |
| |
protein: 147.94g |
| |
carbs: 182.14g |
|
-
|
-
|
| Wed 26th: |
1947 *
|
115%
|
fat: 73.58g |
| |
protein: 152.61g |
| |
carbs: 179.21g |
|
-
|
-
|
| Tue 25th: |
1832 *
|
108%
|
fat: 90.18g |
| |
protein: 75.90g |
| |
carbs: 187.42g |
|
-
|
-
|
| Sun 23rd: |
1110 *
|
65%
|
fat: 44.38g |
| |
protein: 34.77g |
| |
carbs: 141.23g |
|
-
|
-
|
| Sat 22nd: |
1910 *
|
112%
|
fat: 86.14g |
| |
protein: 137.65g |
| |
carbs: 144.69g |
|
-
|
-
|
