| August 2012 |
| July 2012 |
| Wed 11th: |
1522 *
|
80%
|
fat: 58.82g |
| |
protein: 76.34g |
| |
carbs: 181.06g |
|
-
|
-
|
| Tue 10th: |
1783 *
|
94%
|
fat: 56.54g |
| |
protein: 111.74g |
| |
carbs: 210.91g |
|
-
|
-
|
| Mon 9th: |
2123 *
|
112%
|
fat: 76.77g |
| |
protein: 85.80g |
| |
carbs: 291.74g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
1748 *
|
92%
|
fat: 69.14g |
| |
protein: 81.52g |
| |
carbs: 204.28g |
|
1906*
|
 158
|
| April 2012 |
| Tue 3rd: |
1925 *
|
101%
|
fat: 74.63g |
| |
protein: 79.76g |
| |
carbs: 242.98g |
|
-
|
-
|
| Mon 2nd: |
1704 *
|
90%
|
fat: 66.01g |
| |
protein: 78.98g |
| |
carbs: 219.63g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
1734 *
|
91%
|
fat: 61.80g |
| |
protein: 75.99g |
| |
carbs: 229.97g |
|
-
|
-
|
| Fri 9th: |
2414 *
|
127%
|
fat: 98.81g |
| |
protein: 89.65g |
| |
carbs: 312.17g |
|
-
|
-
|
| Thu 8th: |
1972 *
|
104%
|
fat: 66.46g |
| |
protein: 98.23g |
| |
carbs: 259.00g |
|
2097*
|
125
|
| Wed 7th: |
1733 *
|
91%
|
fat: 57.75g |
| |
protein: 70.56g |
| |
carbs: 240.44g |
|
1852*
|
119
|
| Tue 6th: |
1803 *
|
95%
|
fat: 79.52g |
| |
protein: 65.28g |
| |
carbs: 209.43g |
|
2097*
|
294
|
| Mon 5th: |
1566 *
|
82%
|
fat: 61.98g |
| |
protein: 75.25g |
| |
carbs: 181.03g |
|
1852*
|
286
|
| February 2012 |
| Wed 22nd: |
1503 *
|
79%
|
fat: 47.76g |
| |
protein: 42.15g |
| |
carbs: 248.96g |
|
-
|
-
|
| Tue 21st: |
2057 *
|
108%
|
fat: 88.58g |
| |
protein: 118.30g |
| |
carbs: 191.56g |
|
-
|
-
|
| Mon 20th: |
1920 *
|
101%
|
fat: 77.55g |
| |
protein: 97.69g |
| |
carbs: 232.11g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
810 *
|
43%
|
fat: 42.00g |
| |
protein: 41.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
2542 *
|
134%
|
fat: 101.78g |
| |
protein: 83.65g |
| |
carbs: 323.80g |
|
1891*
|
 651
|
| October 2011 |
| Thu 20th: |
1610 *
|
85%
|
fat: 32.41g |
| |
protein: 40.90g |
| |
carbs: 219.00g |
|
-
|
-
|
| Wed 19th: |
1723 *
|
91%
|
fat: 40.70g |
| |
protein: 53.97g |
| |
carbs: 156.91g |
|
-
|
-
|
