| February 2024 |
| Fri 2nd: |
1077 *
|
78%
|
fat: 58.60g |
| |
protein: 58.69g |
| |
carbs: 78.23g |
|
-
|
-
|
| Thu 1st: |
1338 *
|
97%
|
fat: 75.75g |
| |
protein: 71.44g |
| |
carbs: 91.33g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
397 *
|
29%
|
fat: 17.07g |
| |
protein: 19.50g |
| |
carbs: 45.35g |
|
-
|
-
|
| Mon 29th: |
1362 *
|
99%
|
fat: 62.58g |
| |
protein: 56.10g |
| |
carbs: 152.25g |
|
-
|
-
|
| Sun 28th: |
844 *
|
61%
|
fat: 37.11g |
| |
protein: 40.60g |
| |
carbs: 99.68g |
|
-
|
-
|
| Sat 27th: |
1556 *
|
113%
|
fat: 48.88g |
| |
protein: 51.31g |
| |
carbs: 105.02g |
|
-
|
-
|
| Fri 26th: |
1010 *
|
74%
|
fat: 70.29g |
| |
protein: 34.86g |
| |
carbs: 62.78g |
|
-
|
-
|
| Thu 25th: |
1341 *
|
98%
|
fat: 74.41g |
| |
protein: 68.66g |
| |
carbs: 101.26g |
|
-
|
-
|
| Wed 24th: |
892 *
|
65%
|
fat: 54.95g |
| |
protein: 45.85g |
| |
carbs: 60.28g |
|
-
|
-
|
| Tue 23rd: |
2048 *
|
149%
|
fat: 74.01g |
| |
protein: 70.00g |
| |
carbs: 152.45g |
|
-
|
-
|
| Mon 22nd: |
1420 *
|
103%
|
fat: 75.66g |
| |
protein: 66.80g |
| |
carbs: 120.19g |
|
-
|
-
|
| Sun 21st: |
1437 *
|
105%
|
fat: 76.52g |
| |
protein: 65.38g |
| |
carbs: 124.48g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
1654 *
|
120%
|
fat: 130.64g |
| |
protein: 31.58g |
| |
carbs: 93.47g |
|
-
|
-
|
| Wed 11th: |
943 *
|
69%
|
fat: 46.56g |
| |
protein: 34.46g |
| |
carbs: 99.09g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
1154 *
|
84%
|
fat: 62.68g |
| |
protein: 45.13g |
| |
carbs: 102.79g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
725 *
|
53%
|
fat: 29.00g |
| |
protein: 29.37g |
| |
carbs: 90.58g |
|
-
|
-
|
| Thu 22nd: |
1700 *
|
124%
|
fat: 36.49g |
| |
protein: 60.25g |
| |
carbs: 159.03g |
|
-
|
-
|
| Wed 21st: |
1579 *
|
115%
|
fat: 85.31g |
| |
protein: 62.55g |
| |
carbs: 142.35g |
|
-
|
-
|
| Tue 20th: |
1000 *
|
73%
|
fat: 59.44g |
| |
protein: 43.25g |
| |
carbs: 72.29g |
|
-
|
-
|
| Mon 19th: |
938 *
|
68%
|
fat: 34.43g |
| |
protein: 59.83g |
| |
carbs: 96.68g |
|
-
|
-
|
