| May 2011 |
| Fri 6th: |
140 *
|
9%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| April 2011 |
| Tue 5th: |
396 *
|
25%
|
fat: 4.41g |
| |
protein: 13.43g |
| |
carbs: 79.35g |
|
-
|
-
|
| Mon 4th: |
1065 *
|
67%
|
fat: 41.97g |
| |
protein: 36.90g |
| |
carbs: 151.91g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
781 *
|
49%
|
fat: 22.82g |
| |
protein: 25.25g |
| |
carbs: 122.01g |
|
-
|
-
|
| Tue 15th: |
853 *
|
53%
|
fat: 31.14g |
| |
protein: 46.89g |
| |
carbs: 95.02g |
|
-
|
-
|
| Mon 14th: |
230 *
|
14%
|
fat: 2.50g |
| |
protein: 14.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 11th: |
453 *
|
28%
|
fat: 5.47g |
| |
protein: 21.70g |
| |
carbs: 80.49g |
|
-
|
-
|
| Thu 10th: |
1567 *
|
98%
|
fat: 39.18g |
| |
protein: 58.07g |
| |
carbs: 252.44g |
|
3641*
|
 2074
|
| Wed 9th: |
1435 *
|
90%
|
fat: 41.69g |
| |
protein: 80.96g |
| |
carbs: 193.39g |
|
4216*
|
2781
|
| Tue 1st: |
260 *
|
16%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| February 2011 |
| Wed 9th: |
100 *
|
6%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 8th: |
235 *
|
15%
|
fat: 1.39g |
| |
protein: 7.29g |
| |
carbs: 52.85g |
|
3645*
|
3410
|
| Mon 7th: |
1342 *
|
84%
|
fat: 54.40g |
| |
protein: 68.97g |
| |
carbs: 141.95g |
|
-
|
-
|
| January 2011 |
| Thu 13th: |
835 *
|
52%
|
fat: 14.39g |
| |
protein: 27.54g |
| |
carbs: 147.95g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
870 *
|
54%
|
fat: 24.13g |
| |
protein: 31.69g |
| |
carbs: 127.01g |
|
-
|
-
|
| Thu 16th: |
215 *
|
13%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 43.50g |
|
-
|
-
|
| Tue 14th: |
225 *
|
14%
|
fat: 3.25g |
| |
protein: 7.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 13th: |
930 *
|
58%
|
fat: 16.89g |
| |
protein: 26.79g |
| |
carbs: 164.70g |
|
-
|
-
|
| Fri 10th: |
430 *
|
27%
|
fat: 10.50g |
| |
protein: 15.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 8th: |
768 *
|
48%
|
fat: 12.50g |
| |
protein: 28.00g |
| |
carbs: 131.75g |
|
-
|
-
|
