| July 2023 |
| Tue 25th: |
929 *
|
66%
|
fat: 25.45g |
| |
protein: 33.11g |
| |
carbs: 125.10g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
154 *
|
11%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
1428 *
|
89%
|
fat: 66.11g |
| |
protein: 124.87g |
| |
carbs: 83.12g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
216 *
|
14%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 6.30g |
|
-
|
-
|
| Tue 27th: |
598 *
|
37%
|
fat: 28.56g |
| |
protein: 25.44g |
| |
carbs: 59.28g |
|
-
|
-
|
| Tue 20th: |
444 *
|
28%
|
fat: 16.97g |
| |
protein: 22.58g |
| |
carbs: 53.92g |
|
-
|
-
|
| Tue 13th: |
41 *
|
3%
|
fat: 0.05g |
| |
protein: 0.10g |
| |
carbs: 10.10g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
458 *
|
38%
|
fat: 9.45g |
| |
protein: 12.40g |
| |
carbs: 88.35g |
|
-
|
-
|
| Sat 10th: |
475 *
|
40%
|
fat: 18.82g |
| |
protein: 19.38g |
| |
carbs: 57.26g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
503 *
|
31%
|
fat: 29.59g |
| |
protein: 24.05g |
| |
carbs: 23.62g |
|
-
|
-
|
| Mon 6th: |
655 *
|
41%
|
fat: 33.00g |
| |
protein: 36.33g |
| |
carbs: 36.79g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
390 *
|
39%
|
fat: 10.99g |
| |
protein: 14.15g |
| |
carbs: 58.09g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
731 *
|
73%
|
fat: 48.27g |
| |
protein: 29.21g |
| |
carbs: 42.87g |
|
-
|
-
|
| Wed 16th: |
1692 *
|
169%
|
fat: 63.71g |
| |
protein: 82.34g |
| |
carbs: 187.01g |
|
-
|
-
|
| Tue 15th: |
530 *
|
53%
|
fat: 26.01g |
| |
protein: 35.55g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 9th: |
567 *
|
57%
|
fat: 30.02g |
| |
protein: 28.08g |
| |
carbs: 46.15g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
538 *
|
54%
|
fat: 18.78g |
| |
protein: 30.65g |
| |
carbs: 61.31g |
|
-
|
-
|
| December 2021 |
| Wed 8th: |
892 *
|
89%
|
fat: 43.72g |
| |
protein: 37.06g |
| |
carbs: 87.64g |
|
-
|
-
|
| November 2021 |
| Wed 24th: |
472 *
|
47%
|
fat: 9.94g |
| |
protein: 27.10g |
| |
carbs: 75.45g |
|
-
|
-
|
| Fri 19th: |
553 *
|
55%
|
fat: 26.32g |
| |
protein: 18.26g |
| |
carbs: 60.42g |
|
-
|
-
|
