| February 2019 |
| Mon 25th: |
1170 *
|
49%
|
fat: 49.61g |
| |
protein: 46.82g |
| |
carbs: 136.38g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
780 *
|
32%
|
fat: 29.50g |
| |
protein: 48.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
313 *
|
13%
|
fat: 14.19g |
| |
protein: 9.93g |
| |
carbs: 37.21g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
252 *
|
10%
|
fat: 4.62g |
| |
protein: 9.72g |
| |
carbs: 46.68g |
|
-
|
-
|
| Wed 9th: |
628 *
|
26%
|
fat: 20.83g |
| |
protein: 48.71g |
| |
carbs: 64.59g |
|
-
|
-
|
| Sun 6th: |
821 *
|
34%
|
fat: 39.33g |
| |
protein: 25.34g |
| |
carbs: 93.62g |
|
-
|
-
|
| Sat 5th: |
272 *
|
11%
|
fat: 15.87g |
| |
protein: 12.94g |
| |
carbs: 19.46g |
|
-
|
-
|
| Thu 3rd: |
1073 *
|
45%
|
fat: 44.80g |
| |
protein: 49.36g |
| |
carbs: 112.32g |
|
-
|
-
|
| Wed 2nd: |
2880 *
|
120%
|
fat: 118.21g |
| |
protein: 128.03g |
| |
carbs: 310.50g |
|
-
|
-
|
| Tue 1st: |
861 *
|
36%
|
fat: 18.60g |
| |
protein: 79.12g |
| |
carbs: 93.06g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
657 *
|
27%
|
fat: 18.63g |
| |
protein: 78.31g |
| |
carbs: 40.88g |
|
-
|
-
|
| Sun 29th: |
808 *
|
34%
|
fat: 34.02g |
| |
protein: 35.42g |
| |
carbs: 93.46g |
|
2908*
|
 2100
|
| Sat 28th: |
1010 *
|
42%
|
fat: 32.22g |
| |
protein: 25.39g |
| |
carbs: 151.91g |
|
-
|
-
|
| Fri 27th: |
1319 *
|
55%
|
fat: 52.61g |
| |
protein: 39.88g |
| |
carbs: 172.88g |
|
-
|
-
|
| Thu 26th: |
1042 *
|
43%
|
fat: 31.43g |
| |
protein: 49.93g |
| |
carbs: 141.92g |
|
-
|
-
|
| Wed 25th: |
969 *
|
40%
|
fat: 31.21g |
| |
protein: 63.32g |
| |
carbs: 110.78g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
170 *
|
8%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 13th: |
922 *
|
42%
|
fat: 52.47g |
| |
protein: 31.04g |
| |
carbs: 80.13g |
|
-
|
-
|
| Mon 12th: |
974 *
|
44%
|
fat: 68.50g |
| |
protein: 35.50g |
| |
carbs: 62.00g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
413 *
|
19%
|
fat: 22.44g |
| |
protein: 17.52g |
| |
carbs: 33.80g |
|
-
|
-
|
