| June 2014 |
| Fri 13th: |
247 *
|
10%
|
fat: 5.28g |
| |
protein: 8.26g |
| |
carbs: 42.56g |
|
-
|
-
|
| Thu 12th: |
1800 *
|
72%
|
fat: 77.50g |
| |
protein: 120.50g |
| |
carbs: 174.00g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
2047
|
82%
|
fat: 133.61g |
| |
protein: 183.98g |
| |
carbs: 42.47g |
|
-
|
-
|
| Mon 19th: |
545 *
|
22%
|
fat: 6.41g |
| |
protein: 15.61g |
| |
carbs: 114.09g |
|
2925*
|
 2380
|
| Tue 13th: |
670 *
|
27%
|
fat: 23.92g |
| |
protein: 12.38g |
| |
carbs: 101.14g |
|
-
|
-
|
| Mon 12th: |
1115 *
|
45%
|
fat: 29.18g |
| |
protein: 32.03g |
| |
carbs: 60.93g |
|
-
|
-
|
| Wed 7th: |
415 *
|
17%
|
fat: 0.50g |
| |
protein: 20.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
470 *
|
19%
|
fat: 1.00g |
| |
protein: 28.00g |
| |
carbs: 92.00g |
|
3116*
|
2646
|
| December 2012 |
| Sat 8th: |
210 *
|
8%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 43.00g |
|
2925*
|
2715
|
| November 2012 |
| Tue 27th: |
260 *
|
10%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 26th: |
672 *
|
27%
|
fat: 6.50g |
| |
protein: 45.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| October 2012 |
| Sun 7th: |
-
|
-
|
|
2861*
|
-
|
| Tue 2nd: |
2229 *
|
89%
|
fat: 61.32g |
| |
protein: 74.66g |
| |
carbs: 350.98g |
|
-
|
-
|
| Mon 1st: |
3186 *
|
127%
|
fat: 153.00g |
| |
protein: 169.63g |
| |
carbs: 247.79g |
|
3142*
|
 44
|
| September 2012 |
| Sun 30th: |
1870 *
|
75%
|
fat: 49.50g |
| |
protein: 71.00g |
| |
carbs: 290.00g |
|
3088*
|
1218
|
| Mon 24th: |
-
|
-
|
|
3058*
|
-
|
| Wed 19th: |
1877 *
|
75%
|
fat: 43.22g |
| |
protein: 116.40g |
| |
carbs: 259.08g |
|
-
|
-
|
| Tue 18th: |
2095 *
|
84%
|
fat: 99.38g |
| |
protein: 63.95g |
| |
carbs: 235.41g |
|
2989*
|
894
|
| Sat 15th: |
1324 *
|
53%
|
fat: 17.00g |
| |
protein: 23.60g |
| |
carbs: 247.00g |
|
2689*
|
1365
|
| August 2012 |
| Mon 27th: |
1504 *
|
60%
|
fat: 41.01g |
| |
protein: 54.74g |
| |
carbs: 225.60g |
|
-
|
-
|
| June 2010 |
| Mon 7th: |
813
|
33%
|
fat: 30.60g |
| |
protein: 30.51g |
| |
carbs: 116.97g |
|
3100
|
2287
|
| May 2010 |
| Mon 31st: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 20.00g |
|
-
|
-
|
