| June 2024 |
| Sun 16th: |
1382 *
|
92%
|
fat: 42.04g |
| |
protein: 38.00g |
| |
carbs: 215.42g |
|
-
|
-
|
| Sat 15th: |
565 *
|
38%
|
fat: 14.50g |
| |
protein: 39.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Fri 14th: |
1114 *
|
74%
|
fat: 50.76g |
| |
protein: 61.10g |
| |
carbs: 111.46g |
|
-
|
-
|
| Thu 13th: |
1236 *
|
82%
|
fat: 55.60g |
| |
protein: 30.30g |
| |
carbs: 136.18g |
|
-
|
-
|
| Wed 12th: |
860 *
|
57%
|
fat: 40.00g |
| |
protein: 44.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 9th: |
1053 *
|
70%
|
fat: 42.00g |
| |
protein: 58.78g |
| |
carbs: 113.18g |
|
-
|
-
|
| Sat 8th: |
312 *
|
21%
|
fat: 15.04g |
| |
protein: 4.00g |
| |
carbs: 40.42g |
|
-
|
-
|
| Fri 7th: |
1051 *
|
70%
|
fat: 60.24g |
| |
protein: 56.76g |
| |
carbs: 71.74g |
|
-
|
-
|
| Thu 6th: |
825 *
|
55%
|
fat: 31.05g |
| |
protein: 43.90g |
| |
carbs: 100.81g |
|
-
|
-
|
| Wed 5th: |
1367 *
|
91%
|
fat: 67.65g |
| |
protein: 66.03g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 4th: |
1061 *
|
71%
|
fat: 42.48g |
| |
protein: 54.09g |
| |
carbs: 107.64g |
|
-
|
-
|
| Mon 3rd: |
312 *
|
21%
|
fat: 15.04g |
| |
protein: 4.00g |
| |
carbs: 40.42g |
|
-
|
-
|
| Sat 1st: |
242 *
|
16%
|
fat: 6.54g |
| |
protein: 11.00g |
| |
carbs: 34.42g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1088 *
|
73%
|
fat: 58.33g |
| |
protein: 51.53g |
| |
carbs: 88.97g |
|
-
|
-
|
| Wed 29th: |
295 *
|
20%
|
fat: 7.25g |
| |
protein: 8.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 28th: |
411 *
|
27%
|
fat: 8.30g |
| |
protein: 14.34g |
| |
carbs: 72.65g |
|
-
|
-
|
| Mon 27th: |
1048 *
|
70%
|
fat: 31.47g |
| |
protein: 87.30g |
| |
carbs: 101.75g |
|
-
|
-
|
| Sun 26th: |
766 *
|
51%
|
fat: 31.82g |
| |
protein: 35.94g |
| |
carbs: 85.33g |
|
-
|
-
|
| Sat 25th: |
806 *
|
54%
|
fat: 36.78g |
| |
protein: 37.70g |
| |
carbs: 80.41g |
|
-
|
-
|
| Fri 24th: |
438 *
|
29%
|
fat: 20.11g |
| |
protein: 27.11g |
| |
carbs: 41.36g |
|
-
|
-
|
