| June 2010 |
| Tue 1st: |
1355 *
|
-
|
fat: 88.93g |
| |
protein: 106.87g |
| |
carbs: 24.52g |
|
-
|
-
|
| May 2010 |
| Sat 29th: |
585 *
|
-
|
fat: 27.73g |
| |
protein: 31.45g |
| |
carbs: 53.35g |
|
-
|
-
|
| Fri 28th: |
145 *
|
-
|
fat: 2.65g |
| |
protein: 24.65g |
| |
carbs: 17.56g |
|
-
|
-
|
| Thu 27th: |
302 *
|
-
|
fat: 7.95g |
| |
protein: 46.13g |
| |
carbs: 11.82g |
|
-
|
-
|
| Wed 26th: |
88 *
|
-
|
fat: 1.23g |
| |
protein: 12.35g |
| |
carbs: 7.46g |
|
-
|
-
|
| Tue 25th: |
486 *
|
-
|
fat: 9.04g |
| |
protein: 47.85g |
| |
carbs: 58.20g |
|
-
|
-
|
| Mon 24th: |
480 *
|
-
|
fat: 6.70g |
| |
protein: 42.46g |
| |
carbs: 73.56g |
|
-
|
-
|
| Sun 23rd: |
528 *
|
-
|
fat: 10.27g |
| |
protein: 56.74g |
| |
carbs: 60.68g |
|
-
|
-
|
| Sat 22nd: |
987 *
|
-
|
fat: 33.26g |
| |
protein: 58.36g |
| |
carbs: 114.30g |
|
-
|
-
|
| Fri 21st: |
621 *
|
-
|
fat: 15.62g |
| |
protein: 67.66g |
| |
carbs: 49.16g |
|
-
|
-
|
| Wed 19th: |
603 *
|
-
|
fat: 8.55g |
| |
protein: 56.39g |
| |
carbs: 82.55g |
|
-
|
-
|
| Sun 16th: |
430 *
|
-
|
fat: 9.36g |
| |
protein: 51.66g |
| |
carbs: 32.66g |
|
-
|
-
|
| Sat 15th: |
699 *
|
-
|
fat: 30.93g |
| |
protein: 36.98g |
| |
carbs: 74.31g |
|
-
|
-
|
| Fri 14th: |
1644 *
|
-
|
fat: 70.21g |
| |
protein: 92.01g |
| |
carbs: 161.10g |
|
-
|
-
|
| Thu 13th: |
558 *
|
-
|
fat: 24.43g |
| |
protein: 35.97g |
| |
carbs: 47.88g |
|
2008*
|
 1450
|
| Wed 12th: |
427 *
|
-
|
fat: 5.60g |
| |
protein: 47.63g |
| |
carbs: 51.57g |
|
-
|
-
|
| Tue 11th: |
422 *
|
-
|
fat: 4.28g |
| |
protein: 45.46g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 10th: |
329
|
-
|
fat: 3.44g |
| |
protein: 45.41g |
| |
carbs: 29.66g |
|
-
|
-
|
| Sun 9th: |
399 *
|
-
|
fat: 9.76g |
| |
protein: 43.50g |
| |
carbs: 36.94g |
|
-
|
-
|
| Sat 8th: |
335
|
-
|
fat: 10.78g |
| |
protein: 46.50g |
| |
carbs: 14.80g |
|
-
|
-
|
