| May 2024 |
| Wed 22nd: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Tue 21st: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Mon 20th: |
622 *
|
33%
|
fat: 28.32g |
| |
protein: 36.64g |
| |
carbs: 54.61g |
|
-
|
-
|
| Sun 19th: |
1198 *
|
63%
|
fat: 43.91g |
| |
protein: 71.99g |
| |
carbs: 128.10g |
|
-
|
-
|
| Thu 16th: |
901 *
|
47%
|
fat: 33.72g |
| |
protein: 45.22g |
| |
carbs: 102.92g |
|
-
|
-
|
| Wed 15th: |
791 *
|
42%
|
fat: 24.72g |
| |
protein: 39.22g |
| |
carbs: 102.92g |
|
-
|
-
|
| Tue 14th: |
941 *
|
50%
|
fat: 40.72g |
| |
protein: 42.22g |
| |
carbs: 105.92g |
|
-
|
-
|
| Mon 13th: |
679 *
|
36%
|
fat: 26.49g |
| |
protein: 27.86g |
| |
carbs: 79.86g |
|
-
|
-
|
| Fri 10th: |
656 *
|
35%
|
fat: 41.30g |
| |
protein: 15.04g |
| |
carbs: 51.84g |
|
-
|
-
|
| Thu 9th: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Wed 8th: |
1849 *
|
97%
|
fat: 99.17g |
| |
protein: 55.98g |
| |
carbs: 176.13g |
|
-
|
-
|
| Tue 7th: |
1482 *
|
78%
|
fat: 83.47g |
| |
protein: 76.40g |
| |
carbs: 103.65g |
|
-
|
-
|
| Mon 6th: |
690 *
|
36%
|
fat: 29.74g |
| |
protein: 25.67g |
| |
carbs: 78.80g |
|
-
|
-
|
| Sun 5th: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Fri 3rd: |
789 *
|
42%
|
fat: 39.99g |
| |
protein: 33.86g |
| |
carbs: 76.36g |
|
-
|
-
|
| Thu 2nd: |
1366 *
|
72%
|
fat: 69.96g |
| |
protein: 53.40g |
| |
carbs: 140.92g |
|
-
|
-
|
| Wed 1st: |
790 *
|
42%
|
fat: 27.69g |
| |
protein: 25.49g |
| |
carbs: 109.52g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Mon 29th: |
344 *
|
18%
|
fat: 16.17g |
| |
protein: 13.14g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 27th: |
473 *
|
25%
|
fat: 22.72g |
| |
protein: 16.37g |
| |
carbs: 51.70g |
|
-
|
-
|
