| January 2012 |
| Sun 15th: |
716 *
|
60%
|
fat: 4.59g |
| |
protein: 85.64g |
| |
carbs: 84.51g |
|
1710
|
 994
|
| Sat 14th: |
1361 *
|
113%
|
fat: 5.78g |
| |
protein: 66.10g |
| |
carbs: 158.36g |
|
-
|
-
|
| Fri 13th: |
1263
|
-
|
fat: 5.53g |
| |
protein: 77.27g |
| |
carbs: 97.45g |
|
1774
|
511
|
| Thu 12th: |
1588
|
-
|
fat: 15.26g |
| |
protein: 97.30g |
| |
carbs: 132.09g |
|
2191
|
603
|
| Wed 11th: |
1218 *
|
-
|
fat: 7.36g |
| |
protein: 45.49g |
| |
carbs: 110.37g |
|
1614*
|
396
|
| Tue 10th: |
837
|
-
|
fat: 9.07g |
| |
protein: 77.11g |
| |
carbs: 120.02g |
|
1774
|
937
|
| Mon 9th: |
954 *
|
-
|
fat: 9.25g |
| |
protein: 81.81g |
| |
carbs: 140.17g |
|
1678
|
724
|
