| January 2019 |
| Fri 25th: |
637 *
|
49%
|
fat: 34.13g |
| |
protein: 29.15g |
| |
carbs: 56.40g |
|
-
|
-
|
| Wed 23rd: |
477 *
|
37%
|
fat: 28.81g |
| |
protein: 23.61g |
| |
carbs: 35.25g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
950 *
|
73%
|
fat: 58.41g |
| |
protein: 65.35g |
| |
carbs: 38.34g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
333 *
|
26%
|
fat: 2.63g |
| |
protein: 32.90g |
| |
carbs: 42.79g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
312 *
|
24%
|
fat: 24.10g |
| |
protein: 17.37g |
| |
carbs: 6.67g |
|
-
|
-
|
| March 2018 |
| Sat 3rd: |
886 *
|
68%
|
fat: 45.38g |
| |
protein: 50.86g |
| |
carbs: 68.96g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
335 *
|
26%
|
fat: 18.81g |
| |
protein: 12.01g |
| |
carbs: 31.83g |
|
-
|
-
|
| Thu 18th: |
1905 *
|
147%
|
fat: 115.81g |
| |
protein: 47.01g |
| |
carbs: 169.83g |
|
-
|
-
|
| July 2017 |
| Wed 12th: |
549 *
|
42%
|
fat: 24.35g |
| |
protein: 42.56g |
| |
carbs: 34.27g |
|
-
|
-
|
| Tue 11th: |
537 *
|
41%
|
fat: 24.99g |
| |
protein: 48.80g |
| |
carbs: 28.90g |
|
-
|
-
|
| June 2017 |
| Sat 10th: |
1351 *
|
104%
|
fat: 104.12g |
| |
protein: 56.71g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 6th: |
836 *
|
64%
|
fat: 48.62g |
| |
protein: 73.40g |
| |
carbs: 30.68g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
763 *
|
59%
|
fat: 60.22g |
| |
protein: 40.27g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 20th: |
277 *
|
21%
|
fat: 12.88g |
| |
protein: 33.47g |
| |
carbs: 7.20g |
|
-
|
-
|
| Wed 19th: |
658 *
|
51%
|
fat: 41.66g |
| |
protein: 48.78g |
| |
carbs: 36.16g |
|
-
|
-
|
| Sat 15th: |
1153 *
|
89%
|
fat: 91.00g |
| |
protein: 39.34g |
| |
carbs: 46.71g |
|
-
|
-
|
| Fri 14th: |
1050 *
|
81%
|
fat: 81.71g |
| |
protein: 59.57g |
| |
carbs: 16.02g |
|
-
|
-
|
| Thu 13th: |
1075 *
|
83%
|
fat: 70.54g |
| |
protein: 57.66g |
| |
carbs: 51.61g |
|
-
|
-
|
| Wed 12th: |
1156 *
|
89%
|
fat: 77.44g |
| |
protein: 94.99g |
| |
carbs: 20.53g |
|
-
|
-
|
| Tue 11th: |
908 *
|
70%
|
fat: 65.94g |
| |
protein: 62.93g |
| |
carbs: 19.60g |
|
-
|
-
|
