| September 2011 |
| Sat 3rd: |
1420
|
95%
|
fat: 41.12g |
| |
protein: 139.22g |
| |
carbs: 112.80g |
|
-
|
-
|
| Fri 2nd: |
1220
|
81%
|
fat: 25.83g |
| |
protein: 61.24g |
| |
carbs: 185.67g |
|
2462
|
 1242
|
| Thu 1st: |
1289
|
86%
|
fat: 95.55g |
| |
protein: 60.77g |
| |
carbs: 61.40g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2004
|
134%
|
fat: 126.16g |
| |
protein: 114.89g |
| |
carbs: 94.10g |
|
-
|
-
|
| Tue 30th: |
1550 *
|
103%
|
fat: 111.65g |
| |
protein: 49.39g |
| |
carbs: 82.21g |
|
-
|
-
|
| Mon 29th: |
1403
|
94%
|
fat: 68.77g |
| |
protein: 109.69g |
| |
carbs: 88.91g |
|
-
|
-
|
| Sun 28th: |
1269
|
85%
|
fat: 40.54g |
| |
protein: 115.27g |
| |
carbs: 116.28g |
|
1932
|
663
|
