vickypayne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Fri 13th: 1560 * 82%
fat: 123.03g
|
protein: 47.89g
|
carbs: 76.98g
- -
Thu 12th: 1173 * 62%
fat: 89.49g
|
protein: 50.49g
|
carbs: 45.29g
- -
Fri 6th: 1075 * 57%
fat: 72.67g
|
protein: 43.44g
|
carbs: 72.43g
- -
Wed 4th: 729 * 38%
fat: 71.93g
|
protein: 5.14g
|
carbs: 19.49g
- -
June 2018
Sun 24th: 1592 * 84%
fat: 134.86g
|
protein: 67.49g
|
carbs: 40.86g
- -
Sat 23rd: 1283 * 68%
fat: 96.30g
|
protein: 88.20g
|
carbs: 30.00g
- -
Thu 21st: 2394 * 126%
fat: 218.83g
|
protein: 52.56g
|
carbs: 81.58g
- -
Wed 20th: 2206 * 116%
fat: 204.03g
|
protein: 45.83g
|
carbs: 65.49g
- -
Tue 19th: 2679 * 141%
fat: 255.39g
|
protein: 71.64g
|
carbs: 45.69g
- -
May 2018
Fri 4th: 1199 * 63%
fat: 119.56g
|
protein: 30.69g
|
carbs: 6.29g
- -
Thu 3rd: 1271 * 67%
fat: 107.21g
|
protein: 43.98g
|
carbs: 41.80g
- -
Wed 2nd: 1563 * 82%
fat: 125.62g
|
protein: 68.23g
|
carbs: 59.82g
- -
Tue 1st: 983 * 52%
fat: 74.62g
|
protein: 37.31g
|
carbs: 46.35g
- -
April 2018
Tue 24th: 1602 * 84%
fat: 132.26g
|
protein: 67.89g
|
carbs: 44.24g
- -
Mon 23rd: 1932 * 102%
fat: 131.82g
|
protein: 142.03g
|
carbs: 54.79g
- -
Sun 22nd: 1933 * 102%
fat: 147.53g
|
protein: 105.55g
|
carbs: 52.33g
- -
Sat 21st: 1807 * 95%
fat: 149.33g
|
protein: 70.16g
|
carbs: 63.01g
- -
Fri 20th: 1783 * 94%
fat: 125.74g
|
protein: 101.02g
|
carbs: 68.69g
- -
Thu 19th: 1996 * 105%
fat: 144.67g
|
protein: 139.05g
|
carbs: 36.70g
- -
Wed 18th: 1709 * 90%
fat: 103.13g
|
protein: 129.92g
|
carbs: 70.25g
- -

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