| November 2023 |
| Thu 2nd: |
552 *
|
31%
|
fat: 36.43g |
| |
protein: 40.75g |
| |
carbs: 13.18g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
681 *
|
32%
|
fat: 40.97g |
| |
protein: 58.66g |
| |
carbs: 19.19g |
|
-
|
-
|
| Wed 27th: |
1268 *
|
60%
|
fat: 67.00g |
| |
protein: 100.21g |
| |
carbs: 65.66g |
|
-
|
-
|
| Tue 26th: |
2006 *
|
96%
|
fat: 111.97g |
| |
protein: 158.99g |
| |
carbs: 89.10g |
|
1042*
|
 964
|
| Mon 25th: |
2417 *
|
115%
|
fat: 142.03g |
| |
protein: 186.27g |
| |
carbs: 94.33g |
|
469*
|
1948
|
| Thu 21st: |
407 *
|
19%
|
fat: 11.90g |
| |
protein: 72.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 20th: |
714 *
|
34%
|
fat: 45.03g |
| |
protein: 60.24g |
| |
carbs: 16.18g |
|
234*
|
480
|
| Tue 19th: |
1323 *
|
63%
|
fat: 71.69g |
| |
protein: 130.48g |
| |
carbs: 41.47g |
|
1042*
|
281
|
| Mon 18th: |
2075 *
|
99%
|
fat: 112.89g |
| |
protein: 203.47g |
| |
carbs: 67.90g |
|
703*
|
1372
|
| Tue 12th: |
2147 *
|
102%
|
fat: 132.48g |
| |
protein: 161.85g |
| |
carbs: 84.76g |
|
-
|
-
|
| Mon 11th: |
2040 *
|
97%
|
fat: 82.66g |
| |
protein: 198.68g |
| |
carbs: 65.45g |
|
-
|
-
|
| Sat 9th: |
1788 *
|
85%
|
fat: 114.05g |
| |
protein: 118.33g |
| |
carbs: 69.10g |
|
1047*
|
741
|
| Fri 8th: |
2239 *
|
107%
|
fat: 131.19g |
| |
protein: 213.32g |
| |
carbs: 44.90g |
|
1290*
|
949
|
| Thu 7th: |
1294 *
|
62%
|
fat: 65.84g |
| |
protein: 130.06g |
| |
carbs: 42.59g |
|
1053*
|
241
|
| Wed 6th: |
1791 *
|
85%
|
fat: 78.52g |
| |
protein: 143.64g |
| |
carbs: 126.16g |
|
237*
|
1554
|
| Tue 5th: |
2136 *
|
102%
|
fat: 135.44g |
| |
protein: 159.94g |
| |
carbs: 74.16g |
|
1290*
|
846
|
| Mon 4th: |
1619 *
|
77%
|
fat: 84.27g |
| |
protein: 155.97g |
| |
carbs: 55.41g |
|
1053*
|
566
|
| Sun 3rd: |
1691 *
|
81%
|
fat: 100.65g |
| |
protein: 116.82g |
| |
carbs: 92.33g |
|
-
|
-
|
| Fri 1st: |
1110 *
|
53%
|
fat: 63.72g |
| |
protein: 101.75g |
| |
carbs: 31.24g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
2600 *
|
124%
|
fat: 143.63g |
| |
protein: 233.26g |
| |
carbs: 100.66g |
|
237*
|
2363
|
