| October 2018 |
| Mon 29th: |
992 *
|
80%
|
fat: 79.42g |
| |
protein: 59.76g |
| |
carbs: 10.07g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
1261 *
|
90%
|
fat: 53.47g |
| |
protein: 62.62g |
| |
carbs: 138.81g |
|
-
|
-
|
| Thu 6th: |
1096 *
|
78%
|
fat: 41.62g |
| |
protein: 35.91g |
| |
carbs: 146.87g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
981 *
|
58%
|
fat: 37.93g |
| |
protein: 35.59g |
| |
carbs: 119.86g |
|
-
|
-
|
| Tue 29th: |
1828 *
|
109%
|
fat: 79.24g |
| |
protein: 60.34g |
| |
carbs: 158.33g |
|
-
|
-
|
| Mon 28th: |
1701 *
|
101%
|
fat: 71.80g |
| |
protein: 96.08g |
| |
carbs: 165.77g |
|
-
|
-
|
| Fri 25th: |
1154 *
|
66%
|
fat: 52.96g |
| |
protein: 48.83g |
| |
carbs: 117.57g |
|
-
|
-
|
| Thu 24th: |
1917 *
|
109%
|
fat: 84.83g |
| |
protein: 102.16g |
| |
carbs: 180.94g |
|
-
|
-
|
| Wed 23rd: |
1365 *
|
78%
|
fat: 50.98g |
| |
protein: 65.91g |
| |
carbs: 154.26g |
|
-
|
-
|
| Tue 22nd: |
1488 *
|
95%
|
fat: 64.31g |
| |
protein: 78.38g |
| |
carbs: 146.67g |
|
-
|
-
|
| April 2018 |
| Mon 9th: |
1455 *
|
93%
|
fat: 57.57g |
| |
protein: 114.18g |
| |
carbs: 123.55g |
|
-
|
-
|
| Sat 7th: |
1456 *
|
93%
|
fat: 56.62g |
| |
protein: 116.60g |
| |
carbs: 121.86g |
|
-
|
-
|
| Thu 5th: |
1503 *
|
96%
|
fat: 60.96g |
| |
protein: 114.87g |
| |
carbs: 127.69g |
|
-
|
-
|
| Wed 4th: |
1519 *
|
97%
|
fat: 57.83g |
| |
protein: 125.48g |
| |
carbs: 131.33g |
|
-
|
-
|
| Tue 3rd: |
1554 *
|
99%
|
fat: 63.39g |
| |
protein: 129.95g |
| |
carbs: 120.67g |
|
-
|
-
|
| Mon 2nd: |
1529 *
|
98%
|
fat: 54.30g |
| |
protein: 109.52g |
| |
carbs: 154.07g |
|
-
|
-
|
| March 2018 |
| Sat 17th: |
550 *
|
34%
|
fat: 22.92g |
| |
protein: 80.28g |
| |
carbs: 0.73g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
361 *
|
22%
|
fat: 14.09g |
| |
protein: 29.11g |
| |
carbs: 28.24g |
|
-
|
-
|
| Mon 19th: |
1313 *
|
80%
|
fat: 48.10g |
| |
protein: 82.15g |
| |
carbs: 141.44g |
|
-
|
-
|
| January 2018 |
| Sun 14th: |
1481 *
|
91%
|
fat: 55.21g |
| |
protein: 96.99g |
| |
carbs: 151.61g |
|
-
|
-
|
