Dramy1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 30th: 994 * 55%
fat: 75.68g
|
protein: 25.16g
|
carbs: 12.70g
2410*  1416
Mon 29th: 1107 * 62%
fat: 88.69g
|
protein: 31.59g
|
carbs: 59.60g
2399*  1292
Sun 28th: 1512 * 84%
fat: 86.78g
|
protein: 65.95g
|
carbs: 84.05g
2635*  1123
Sat 27th: 923 * 51%
fat: 64.24g
|
protein: 49.14g
|
carbs: 32.65g
2150*  1227
Fri 26th: 1722 * 96%
fat: 122.44g
|
protein: 73.16g
|
carbs: 32.50g
- -
Thu 25th: 1288 * 72%
fat: 105.85g
|
protein: 54.55g
|
carbs: 31.26g
- -
Wed 24th: 1284 * 71%
fat: 111.10g
|
protein: 50.32g
|
carbs: 24.30g
- -
Tue 23rd: 1742 * 97%
fat: 120.76g
|
protein: 73.83g
|
carbs: 67.72g
- -
Mon 22nd: 1080 * 60%
fat: 91.54g
|
protein: 39.11g
|
carbs: 35.82g
- -
Sun 21st: 1692 * 85%
fat: 145.31g
|
protein: 57.17g
|
carbs: 40.86g
- -
Sat 20th: 1325 * 66%
fat: 94.96g
|
protein: 68.26g
|
carbs: 53.63g
- -
March 2017
Wed 1st: 689 * 34%
fat: 38.00g
|
protein: 27.01g
|
carbs: 61.82g
2248*  1559

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