| March 2014 |
| Mon 3rd: |
709 *
|
47%
|
fat: 43.02g |
| |
protein: 40.71g |
| |
carbs: 47.21g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
277 *
|
18%
|
fat: 2.40g |
| |
protein: 8.03g |
| |
carbs: 55.91g |
|
-
|
-
|
| Thu 27th: |
1431 *
|
95%
|
fat: 39.25g |
| |
protein: 50.25g |
| |
carbs: 221.28g |
|
-
|
-
|
| Tue 25th: |
641 *
|
43%
|
fat: 29.75g |
| |
protein: 24.30g |
| |
carbs: 68.94g |
|
-
|
-
|
| Mon 24th: |
1470 *
|
98%
|
fat: 79.95g |
| |
protein: 49.57g |
| |
carbs: 146.78g |
|
1617*
|
 147
|
| Sun 23rd: |
682 *
|
45%
|
fat: 10.11g |
| |
protein: 23.55g |
| |
carbs: 122.70g |
|
1649*
|
967
|
| Sat 22nd: |
237 *
|
16%
|
fat: 10.69g |
| |
protein: 10.20g |
| |
carbs: 24.32g |
|
-
|
-
|
| Fri 21st: |
862 *
|
57%
|
fat: 23.94g |
| |
protein: 42.38g |
| |
carbs: 125.58g |
|
1625*
|
763
|
| Thu 20th: |
416 *
|
28%
|
fat: 19.09g |
| |
protein: 16.47g |
| |
carbs: 43.42g |
|
-
|
-
|
| Wed 19th: |
918 *
|
61%
|
fat: 32.78g |
| |
protein: 31.22g |
| |
carbs: 127.41g |
|
-
|
-
|
| Tue 18th: |
1141 *
|
76%
|
fat: 64.19g |
| |
protein: 40.71g |
| |
carbs: 104.08g |
|
-
|
-
|
| Mon 17th: |
864 *
|
58%
|
fat: 23.35g |
| |
protein: 52.41g |
| |
carbs: 106.42g |
|
1631*
|
767
|
| Wed 12th: |
1045 *
|
70%
|
fat: 32.59g |
| |
protein: 42.77g |
| |
carbs: 142.82g |
|
-
|
-
|
| Tue 11th: |
872 *
|
58%
|
fat: 37.16g |
| |
protein: 46.23g |
| |
carbs: 93.39g |
|
1652*
|
780
|
| Mon 10th: |
546
|
36%
|
fat: 20.16g |
| |
protein: 45.91g |
| |
carbs: 44.23g |
|
1689*
|
1143
|
| January 2014 |
| Sun 19th: |
1185
|
79%
|
fat: 41.24g |
| |
protein: 23.44g |
| |
carbs: 187.17g |
|
1678*
|
493
|
| Sat 18th: |
1306 *
|
87%
|
fat: 79.57g |
| |
protein: 52.24g |
| |
carbs: 97.35g |
|
1700*
|
394
|
| Fri 17th: |
1359
|
91%
|
fat: 48.53g |
| |
protein: 55.64g |
| |
carbs: 183.95g |
|
1678*
|
319
|
| August 2013 |
| Fri 23rd: |
40 *
|
3%
|
fat: 0.25g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
1722*
|
1682
|
| Thu 22nd: |
1920 *
|
128%
|
fat: 91.08g |
| |
protein: 98.61g |
| |
carbs: 180.71g |
|
1655
|
 265
|
