Shevaun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sat 3rd: - - 2479* -
January 2012
Thu 12th: 62 * 3%
fat: 6.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Wed 11th: 1667 93%
fat: 30.50g
|
protein: 64.00g
|
carbs: 232.50g
3014*  1347
Tue 10th: 1719 96%
fat: 81.00g
|
protein: 76.73g
|
carbs: 168.04g
2744*  1025
February 2011
Thu 3rd: 800 * 44%
fat: 32.00g
|
protein: 48.00g
|
carbs: 80.00g
- -
Tue 1st: 1005 * 56%
fat: 22.00g
|
protein: 33.60g
|
carbs: 146.60g
3027*  2022
January 2011
Wed 12th: 923 * 51%
fat: 25.39g
|
protein: 32.19g
|
carbs: 133.81g
2778*  1855
October 2010
Fri 1st: 794 * 44%
fat: 29.05g
|
protein: 28.78g
|
carbs: 103.00g
2655*  1861
September 2010
Wed 29th: 1365 * 76%
fat: 60.09g
|
protein: 27.57g
|
carbs: 180.00g
2666*  1301
Tue 28th: 1180 * 66%
fat: 44.00g
|
protein: 69.50g
|
carbs: 119.50g
2652*  1472

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