| October 2011 |
| Wed 19th: |
1461
|
97%
|
fat: 54.47g |
| |
protein: 77.01g |
| |
carbs: 159.20g |
|
-
|
-
|
| Tue 18th: |
1129
|
75%
|
fat: 20.39g |
| |
protein: 76.95g |
| |
carbs: 166.74g |
|
-
|
-
|
| Mon 17th: |
1289
|
86%
|
fat: 33.57g |
| |
protein: 73.33g |
| |
carbs: 175.09g |
|
2758*
|
 1469
|
| Sun 16th: |
1197
|
80%
|
fat: 12.61g |
| |
protein: 41.13g |
| |
carbs: 242.18g |
|
2665*
|
1468
|
| Sat 15th: |
-
|
-
|
|
2758*
|
-
|
| Fri 14th: |
-
|
-
|
|
2758*
|
-
|
| Thu 13th: |
-
|
-
|
|
2820*
|
-
|
| Wed 12th: |
-
|
-
|
|
2874*
|
-
|
| Tue 11th: |
-
|
-
|
|
2859*
|
-
|
| June 2011 |
| Thu 9th: |
1840
|
123%
|
fat: 84.29g |
| |
protein: 30.57g |
| |
carbs: 245.18g |
|
-
|
-
|
| Wed 8th: |
1203
|
80%
|
fat: 52.96g |
| |
protein: 37.68g |
| |
carbs: 146.95g |
|
-
|
-
|
| Tue 7th: |
1564
|
104%
|
fat: 62.46g |
| |
protein: 49.90g |
| |
carbs: 202.49g |
|
-
|
-
|
| Mon 6th: |
1332
|
89%
|
fat: 60.80g |
| |
protein: 38.87g |
| |
carbs: 158.67g |
|
-
|
-
|
| May 2011 |
| Thu 19th: |
-
|
-
|
|
2849*
|
-
|
| April 2011 |
| Thu 21st: |
-
|
-
|
|
2774*
|
-
|
| January 2011 |
| Sun 30th: |
665
|
44%
|
fat: 23.29g |
| |
protein: 18.90g |
| |
carbs: 98.92g |
|
-
|
-
|
| June 2010 |
| Sat 19th: |
270
|
18%
|
fat: 6.38g |
| |
protein: 8.92g |
| |
carbs: 44.37g |
|
2665*
|
2395
|
| Fri 18th: |
1167
|
78%
|
fat: 45.22g |
| |
protein: 42.62g |
| |
carbs: 147.37g |
|
2665*
|
1498
|
| Thu 17th: |
1542
|
103%
|
fat: 34.40g |
| |
protein: 53.28g |
| |
carbs: 253.56g |
|
2758*
|
1216
|
| Wed 16th: |
1218
|
81%
|
fat: 28.22g |
| |
protein: 86.62g |
| |
carbs: 157.42g |
|
3130*
|
1912
|
| Tue 15th: |
1299
|
87%
|
fat: 37.71g |
| |
protein: 70.56g |
| |
carbs: 166.73g |
|
2693*
|
1394
|
| Wed 9th: |
179
|
12%
|
fat: 6.46g |
| |
protein: 1.28g |
| |
carbs: 30.02g |
|
2611*
|
2432
|
| Tue 8th: |
1301
|
87%
|
fat: 53.18g |
| |
protein: 60.59g |
| |
carbs: 151.36g |
|
2611*
|
1310
|
| Mon 7th: |
1563
|
104%
|
fat: 56.95g |
| |
protein: 81.13g |
| |
carbs: 191.82g |
|
2611*
|
1048
|
| Sat 5th: |
1214
|
81%
|
fat: 31.19g |
| |
protein: 75.56g |
| |
carbs: 162.50g |
|
2611*
|
1397
|
| Fri 4th: |
460
|
31%
|
fat: 2.00g |
| |
protein: 21.00g |
| |
carbs: 87.00g |
|
3111*
|
2651
|
| Thu 3rd: |
1378
|
92%
|
fat: 67.46g |
| |
protein: 56.12g |
| |
carbs: 137.77g |
|
2611*
|
1233
|
