| June 2018 |
| Sat 30th: |
230 *
|
21%
|
fat: 7.33g |
| |
protein: 20.62g |
| |
carbs: 19.72g |
|
-
|
-
|
| Fri 15th: |
724 *
|
66%
|
fat: 30.65g |
| |
protein: 38.75g |
| |
carbs: 72.63g |
|
-
|
-
|
| Mon 11th: |
751 *
|
68%
|
fat: 49.60g |
| |
protein: 26.17g |
| |
carbs: 47.64g |
|
-
|
-
|
| Sun 10th: |
825 *
|
75%
|
fat: 33.03g |
| |
protein: 32.75g |
| |
carbs: 102.97g |
|
-
|
-
|
| Tue 5th: |
628 *
|
52%
|
fat: 13.71g |
| |
protein: 37.69g |
| |
carbs: 89.23g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
197 *
|
16%
|
fat: 3.64g |
| |
protein: 13.60g |
| |
carbs: 27.39g |
|
-
|
-
|
| Sat 26th: |
1042 *
|
87%
|
fat: 40.98g |
| |
protein: 51.04g |
| |
carbs: 119.79g |
|
-
|
-
|
| Wed 16th: |
1200 *
|
100%
|
fat: 48.69g |
| |
protein: 59.17g |
| |
carbs: 129.32g |
|
-
|
-
|
| Mon 14th: |
922 *
|
77%
|
fat: 38.50g |
| |
protein: 67.48g |
| |
carbs: 75.52g |
|
-
|
-
|
| Sat 12th: |
786 *
|
66%
|
fat: 46.77g |
| |
protein: 37.89g |
| |
carbs: 54.28g |
|
-
|
-
|
| Tue 8th: |
282 *
|
24%
|
fat: 8.42g |
| |
protein: 11.41g |
| |
carbs: 39.03g |
|
-
|
-
|
| Sat 5th: |
1185 *
|
99%
|
fat: 59.48g |
| |
protein: 48.15g |
| |
carbs: 113.01g |
|
-
|
-
|
| Thu 3rd: |
998 *
|
83%
|
fat: 41.73g |
| |
protein: 70.16g |
| |
carbs: 90.62g |
|
-
|
-
|
| Wed 2nd: |
1183 *
|
99%
|
fat: 60.46g |
| |
protein: 68.07g |
| |
carbs: 98.21g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1035 *
|
86%
|
fat: 64.94g |
| |
protein: 53.01g |
| |
carbs: 58.08g |
|
-
|
-
|
| Sat 28th: |
1199 *
|
100%
|
fat: 47.88g |
| |
protein: 99.76g |
| |
carbs: 98.99g |
|
-
|
-
|
| Fri 27th: |
1208 *
|
101%
|
fat: 37.38g |
| |
protein: 94.35g |
| |
carbs: 128.99g |
|
-
|
-
|
| Thu 26th: |
2169 *
|
197%
|
fat: 95.71g |
| |
protein: 89.56g |
| |
carbs: 240.49g |
|
-
|
-
|
| Wed 25th: |
986 *
|
90%
|
fat: 42.30g |
| |
protein: 95.95g |
| |
carbs: 51.16g |
|
-
|
-
|
| Tue 24th: |
994 *
|
99%
|
fat: 17.59g |
| |
protein: 131.54g |
| |
carbs: 78.04g |
|
-
|
-
|
