| December 2013 |
| Mon 9th: |
254 *
|
13%
|
fat: 12.98g |
| |
protein: 13.98g |
| |
carbs: 20.81g |
|
-
|
-
|
| Thu 5th: |
1078 *
|
54%
|
fat: 45.85g |
| |
protein: 31.08g |
| |
carbs: 143.12g |
|
1978*
|
 900
|
| Wed 4th: |
1555 *
|
78%
|
fat: 64.84g |
| |
protein: 42.65g |
| |
carbs: 197.50g |
|
1978*
|
423
|
| Tue 3rd: |
265 *
|
13%
|
fat: 12.81g |
| |
protein: 10.41g |
| |
carbs: 25.67g |
|
-
|
-
|
| Mon 2nd: |
1975 *
|
99%
|
fat: 81.01g |
| |
protein: 51.15g |
| |
carbs: 264.18g |
|
1619*
|
 356
|
| Sun 1st: |
1988 *
|
99%
|
fat: 95.32g |
| |
protein: 92.96g |
| |
carbs: 186.18g |
|
2035*
|
47
|
| November 2013 |
| Sat 30th: |
1867 *
|
93%
|
fat: 90.03g |
| |
protein: 49.90g |
| |
carbs: 223.28g |
|
2041*
|
174
|
| Fri 29th: |
1985 *
|
99%
|
fat: 89.25g |
| |
protein: 86.34g |
| |
carbs: 212.02g |
|
2041*
|
56
|
| Thu 28th: |
1806 *
|
90%
|
fat: 112.41g |
| |
protein: 67.93g |
| |
carbs: 130.59g |
|
2041*
|
235
|
| August 2013 |
| Mon 12th: |
65 *
|
4%
|
fat: 3.11g |
| |
protein: 3.94g |
| |
carbs: 5.21g |
|
1978*
|
1913
|
| Fri 9th: |
211 *
|
12%
|
fat: 9.15g |
| |
protein: 4.45g |
| |
carbs: 27.56g |
|
1619*
|
1408
|
| Thu 8th: |
1552 *
|
91%
|
fat: 46.75g |
| |
protein: 39.47g |
| |
carbs: 142.42g |
|
1978*
|
426
|
| Wed 7th: |
1694 *
|
100%
|
fat: 80.20g |
| |
protein: 120.88g |
| |
carbs: 119.33g |
|
1852*
|
158
|
| Tue 6th: |
1696 *
|
100%
|
fat: 59.49g |
| |
protein: 73.22g |
| |
carbs: 155.98g |
|
1978*
|
282
|
| Mon 5th: |
1380 *
|
81%
|
fat: 50.40g |
| |
protein: 54.77g |
| |
carbs: 172.26g |
|
2167*
|
787
|
| Sun 4th: |
1585 *
|
93%
|
fat: 67.85g |
| |
protein: 68.31g |
| |
carbs: 174.62g |
|
1978*
|
393
|
| Sat 3rd: |
1664 *
|
98%
|
fat: 85.42g |
| |
protein: 96.71g |
| |
carbs: 129.19g |
|
1991*
|
327
|
| Fri 2nd: |
1226 *
|
72%
|
fat: 74.62g |
| |
protein: 30.10g |
| |
carbs: 107.84g |
|
1829*
|
603
|
| Thu 1st: |
1481 *
|
87%
|
fat: 82.45g |
| |
protein: 38.31g |
| |
carbs: 138.75g |
|
1688*
|
207
|
| July 2013 |
| Wed 31st: |
1577 *
|
93%
|
fat: 41.62g |
| |
protein: 85.10g |
| |
carbs: 154.95g |
|
2436*
|
859
|
