| January 2024 |
| Tue 23rd: |
1272 *
|
71%
|
fat: 111.12g |
| |
protein: 48.49g |
| |
carbs: 17.12g |
|
-
|
-
|
| Fri 12th: |
397 *
|
22%
|
fat: 31.49g |
| |
protein: 17.25g |
| |
carbs: 13.24g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
478 *
|
24%
|
fat: 49.00g |
| |
protein: 14.75g |
| |
carbs: 1.20g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1092 *
|
55%
|
fat: 84.07g |
| |
protein: 75.49g |
| |
carbs: 8.27g |
|
-
|
-
|
| Wed 12th: |
1717 *
|
86%
|
fat: 117.86g |
| |
protein: 127.27g |
| |
carbs: 34.65g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1657 *
|
83%
|
fat: 143.90g |
| |
protein: 78.31g |
| |
carbs: 11.26g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
240 *
|
12%
|
fat: 23.50g |
| |
protein: 6.10g |
| |
carbs: 1.10g |
|
-
|
-
|
| Wed 5th: |
650 *
|
32%
|
fat: 58.61g |
| |
protein: 22.15g |
| |
carbs: 7.43g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
516 *
|
26%
|
fat: 29.05g |
| |
protein: 38.44g |
| |
carbs: 23.56g |
|
-
|
-
|
| Tue 28th: |
1202 *
|
60%
|
fat: 74.04g |
| |
protein: 87.64g |
| |
carbs: 44.92g |
|
-
|
-
|
| Wed 15th: |
1469 *
|
73%
|
fat: 119.84g |
| |
protein: 68.52g |
| |
carbs: 28.39g |
|
-
|
-
|
| Tue 14th: |
2244 *
|
112%
|
fat: 183.77g |
| |
protein: 116.45g |
| |
carbs: 27.61g |
|
-
|
-
|
| June 2020 |
| Sat 6th: |
848 *
|
42%
|
fat: 76.96g |
| |
protein: 29.13g |
| |
carbs: 10.11g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
671 *
|
34%
|
fat: 57.72g |
| |
protein: 31.16g |
| |
carbs: 4.45g |
|
-
|
-
|
| Sat 27th: |
645 *
|
32%
|
fat: 67.23g |
| |
protein: 11.25g |
| |
carbs: 3.25g |
|
-
|
-
|
| Fri 26th: |
1888 *
|
94%
|
fat: 172.01g |
| |
protein: 67.52g |
| |
carbs: 19.76g |
|
-
|
-
|
| Thu 25th: |
1772 *
|
89%
|
fat: 167.23g |
| |
protein: 57.13g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 24th: |
1591 *
|
80%
|
fat: 143.41g |
| |
protein: 57.10g |
| |
carbs: 19.72g |
|
-
|
-
|
| Sat 13th: |
966 *
|
48%
|
fat: 87.18g |
| |
protein: 32.33g |
| |
carbs: 14.18g |
|
-
|
-
|
| Fri 12th: |
476 *
|
24%
|
fat: 41.40g |
| |
protein: 14.28g |
| |
carbs: 12.87g |
|
-
|
-
|
