| May 2023 |
| Tue 23rd: |
761 *
|
51%
|
fat: 39.87g |
| |
protein: 47.70g |
| |
carbs: 51.12g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
362 *
|
24%
|
fat: 10.92g |
| |
protein: 15.24g |
| |
carbs: 49.32g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
775 *
|
52%
|
fat: 30.47g |
| |
protein: 68.90g |
| |
carbs: 55.45g |
|
-
|
-
|
| Mon 20th: |
1589 *
|
106%
|
fat: 72.31g |
| |
protein: 132.59g |
| |
carbs: 98.56g |
|
-
|
-
|
| Tue 14th: |
904 *
|
60%
|
fat: 42.95g |
| |
protein: 59.87g |
| |
carbs: 69.20g |
|
-
|
-
|
| Sat 4th: |
697 *
|
46%
|
fat: 41.28g |
| |
protein: 42.37g |
| |
carbs: 42.81g |
|
-
|
-
|
| Fri 3rd: |
984 *
|
66%
|
fat: 33.94g |
| |
protein: 116.03g |
| |
carbs: 50.49g |
|
-
|
-
|
| Thu 2nd: |
805 *
|
54%
|
fat: 30.41g |
| |
protein: 48.26g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 1st: |
1229 *
|
82%
|
fat: 65.54g |
| |
protein: 68.55g |
| |
carbs: 114.14g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1076 *
|
72%
|
fat: 57.09g |
| |
protein: 91.75g |
| |
carbs: 49.60g |
|
-
|
-
|
| Mon 27th: |
991 *
|
66%
|
fat: 30.00g |
| |
protein: 102.56g |
| |
carbs: 74.58g |
|
-
|
-
|
| Sun 26th: |
1119 *
|
75%
|
fat: 68.97g |
| |
protein: 81.21g |
| |
carbs: 33.86g |
|
-
|
-
|
| Sat 25th: |
1250 *
|
83%
|
fat: 55.58g |
| |
protein: 62.94g |
| |
carbs: 108.85g |
|
-
|
-
|
| Fri 24th: |
1593 *
|
106%
|
fat: 77.62g |
| |
protein: 133.90g |
| |
carbs: 58.02g |
|
-
|
-
|
| Thu 23rd: |
894 *
|
60%
|
fat: 30.56g |
| |
protein: 70.92g |
| |
carbs: 102.10g |
|
-
|
-
|
| Wed 22nd: |
928 *
|
62%
|
fat: 46.19g |
| |
protein: 52.17g |
| |
carbs: 83.80g |
|
-
|
-
|
| Tue 21st: |
1348 *
|
90%
|
fat: 68.06g |
| |
protein: 88.43g |
| |
carbs: 65.16g |
|
-
|
-
|
| Mon 20th: |
1412 *
|
94%
|
fat: 88.86g |
| |
protein: 76.26g |
| |
carbs: 80.65g |
|
-
|
-
|
| Sun 19th: |
881 *
|
59%
|
fat: 42.79g |
| |
protein: 66.23g |
| |
carbs: 53.37g |
|
-
|
-
|
| Sat 18th: |
696 *
|
46%
|
fat: 28.01g |
| |
protein: 57.05g |
| |
carbs: 57.25g |
|
-
|
-
|
