*Skorpion-Queen*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 8th: 277 * 21%
fat: 14.50g
|
protein: 6.32g
|
carbs: 28.88g
- -
Fri 7th: 2350 * 181%
fat: 103.86g
|
protein: 71.07g
|
carbs: 290.12g
2705*  355
Thu 6th: 572 * 44%
fat: 10.75g
|
protein: 51.58g
|
carbs: 80.22g
- -
Wed 5th: 1313 * 101%
fat: 49.35g
|
protein: 54.58g
|
carbs: 162.52g
- -
Tue 4th: 1057 * 81%
fat: 35.33g
|
protein: 47.53g
|
carbs: 142.61g
1969*  912
Mon 3rd: 1363 * 105%
fat: 35.95g
|
protein: 59.10g
|
carbs: 198.51g
- -
Sun 2nd: 1312 * 101%
fat: 55.28g
|
protein: 52.80g
|
carbs: 141.66g
1954*  642
Sat 1st: 1606 * 124%
fat: 62.38g
|
protein: 68.48g
|
carbs: 188.69g
2311*  705
May 2024
Fri 31st: 1161 * 89%
fat: 55.56g
|
protein: 41.78g
|
carbs: 124.97g
2087*  926
Thu 30th: 1806 * 139%
fat: 67.93g
|
protein: 66.40g
|
carbs: 226.07g
2115*  309
Wed 29th: 746 * 57%
fat: 33.51g
|
protein: 24.51g
|
carbs: 86.05g
1796*  1050
Tue 28th: 1411 * 109%
fat: 60.35g
|
protein: 59.49g
|
carbs: 151.65g
1668*  257
Thu 23rd: 1549 * 119%
fat: 75.05g
|
protein: 62.75g
|
carbs: 153.41g
2094*  545
Wed 22nd: 1324 * 102%
fat: 62.46g
|
protein: 28.91g
|
carbs: 160.21g
- -
Wed 15th: 233 * 18%
fat: 2.44g
|
protein: 5.66g
|
carbs: 49.19g
- -
Tue 14th: 1137 * 87%
fat: 53.05g
|
protein: 43.63g
|
carbs: 122.72g
- -
Mon 13th: 742 * 57%
fat: 21.04g
|
protein: 45.54g
|
carbs: 95.91g
1659*  917
Fri 10th: 597 * 46%
fat: 22.86g
|
protein: 19.89g
|
carbs: 77.23g
- -
Wed 8th: 1247 * 96%
fat: 60.47g
|
protein: 41.43g
|
carbs: 136.64g
1796*  549
Tue 7th: 1166 * 90%
fat: 40.57g
|
protein: 62.65g
|
carbs: 159.37g
- -

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