| April 2017 |
| Mon 17th: |
1149 *
|
60%
|
fat: 41.63g |
| |
protein: 64.41g |
| |
carbs: 134.14g |
|
-
|
-
|
| Sat 15th: |
1238 *
|
65%
|
fat: 35.34g |
| |
protein: 70.96g |
| |
carbs: 160.71g |
|
-
|
-
|
| Fri 14th: |
1737 *
|
91%
|
fat: 50.67g |
| |
protein: 84.20g |
| |
carbs: 237.95g |
|
-
|
-
|
| Thu 13th: |
1761 *
|
93%
|
fat: 48.86g |
| |
protein: 111.61g |
| |
carbs: 221.67g |
|
-
|
-
|
| Wed 12th: |
1830 *
|
96%
|
fat: 48.93g |
| |
protein: 135.54g |
| |
carbs: 220.58g |
|
-
|
-
|
| March 2017 |
| Wed 22nd: |
1080 *
|
57%
|
fat: 33.90g |
| |
protein: 61.71g |
| |
carbs: 135.43g |
|
-
|
-
|
| Tue 21st: |
1794 *
|
94%
|
fat: 44.13g |
| |
protein: 96.55g |
| |
carbs: 255.68g |
|
-
|
-
|
| Mon 20th: |
1826 *
|
96%
|
fat: 69.30g |
| |
protein: 101.94g |
| |
carbs: 201.32g |
|
-
|
-
|
| Sun 19th: |
1879 *
|
99%
|
fat: 60.46g |
| |
protein: 146.64g |
| |
carbs: 180.41g |
|
-
|
-
|
| Sat 18th: |
1848 *
|
97%
|
fat: 72.04g |
| |
protein: 89.34g |
| |
carbs: 213.62g |
|
-
|
-
|
| Fri 17th: |
1526 *
|
80%
|
fat: 46.33g |
| |
protein: 118.53g |
| |
carbs: 155.01g |
|
-
|
-
|
| Thu 16th: |
1807 *
|
95%
|
fat: 48.99g |
| |
protein: 108.38g |
| |
carbs: 231.89g |
|
-
|
-
|
| Tue 14th: |
1678 *
|
88%
|
fat: 66.38g |
| |
protein: 100.35g |
| |
carbs: 174.14g |
|
-
|
-
|
| Mon 13th: |
1722 *
|
91%
|
fat: 62.07g |
| |
protein: 132.46g |
| |
carbs: 154.66g |
|
-
|
-
|
| Sun 12th: |
1771
|
98%
|
fat: 70.25g |
| |
protein: 120.09g |
| |
carbs: 160.41g |
|
-
|
-
|
| Sat 11th: |
1465
|
81%
|
fat: 47.46g |
| |
protein: 83.41g |
| |
carbs: 182.47g |
|
-
|
-
|
| Fri 10th: |
1904 *
|
106%
|
fat: 100.20g |
| |
protein: 92.15g |
| |
carbs: 156.60g |
|
-
|
-
|
| Thu 9th: |
1826 *
|
101%
|
fat: 67.85g |
| |
protein: 107.41g |
| |
carbs: 196.23g |
|
-
|
-
|
| Wed 8th: |
1900 *
|
106%
|
fat: 60.45g |
| |
protein: 129.20g |
| |
carbs: 209.09g |
|
-
|
-
|
