| March 2015 |
| Wed 4th: |
715 *
|
72%
|
fat: 23.86g |
| |
protein: 55.05g |
| |
carbs: 68.68g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
151 *
|
15%
|
fat: 2.89g |
| |
protein: 7.43g |
| |
carbs: 23.98g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
349 *
|
35%
|
fat: 18.28g |
| |
protein: 33.49g |
| |
carbs: 8.52g |
|
-
|
-
|
| Wed 30th: |
1094 *
|
109%
|
fat: 69.55g |
| |
protein: 94.86g |
| |
carbs: 26.06g |
|
-
|
-
|
| Tue 29th: |
910 *
|
91%
|
fat: 53.53g |
| |
protein: 79.82g |
| |
carbs: 36.30g |
|
-
|
-
|
| Mon 28th: |
987 *
|
99%
|
fat: 62.71g |
| |
protein: 69.37g |
| |
carbs: 30.76g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
307 *
|
31%
|
fat: 4.75g |
| |
protein: 7.88g |
| |
carbs: 58.77g |
|
-
|
-
|
| Thu 19th: |
279 *
|
28%
|
fat: 18.71g |
| |
protein: 16.11g |
| |
carbs: 11.41g |
|
-
|
-
|
| Wed 18th: |
663 *
|
66%
|
fat: 34.24g |
| |
protein: 40.03g |
| |
carbs: 54.25g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
170 *
|
17%
|
fat: 10.32g |
| |
protein: 15.48g |
| |
carbs: 2.61g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
325 *
|
32%
|
fat: 14.02g |
| |
protein: 32.83g |
| |
carbs: 17.49g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
746 *
|
75%
|
fat: 38.76g |
| |
protein: 54.09g |
| |
carbs: 48.41g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
-
|
-
|
|
2054*
|
-
|
| Mon 11th: |
-
|
-
|
|
1591*
|
-
|
| Sun 10th: |
301 *
|
30%
|
fat: 19.87g |
| |
protein: 25.42g |
| |
carbs: 3.27g |
|
1591*
|
 1290
|
| Sat 9th: |
813 *
|
81%
|
fat: 37.88g |
| |
protein: 48.88g |
| |
carbs: 73.14g |
|
-
|
-
|
| Fri 8th: |
902 *
|
90%
|
fat: 32.21g |
| |
protein: 61.91g |
| |
carbs: 25.67g |
|
1597*
|
695
|
| Thu 7th: |
974 *
|
97%
|
fat: 60.46g |
| |
protein: 86.87g |
| |
carbs: 22.60g |
|
2183*
|
1209
|
| Wed 6th: |
1198 *
|
120%
|
fat: 73.82g |
| |
protein: 101.07g |
| |
carbs: 40.65g |
|
1616*
|
418
|
| Tue 5th: |
893 *
|
89%
|
fat: 51.86g |
| |
protein: 56.89g |
| |
carbs: 37.48g |
|
1949*
|
1056
|
| Mon 4th: |
895 *
|
90%
|
fat: 52.82g |
| |
protein: 55.36g |
| |
carbs: 50.11g |
|
1672*
|
777
|
| January 2013 |
| Fri 25th: |
177 *
|
18%
|
fat: 2.69g |
| |
protein: 7.09g |
| |
carbs: 32.35g |
|
-
|
-
|
