kShae116's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Tue 25th: 70 * 4%
fat: 4.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
September 2017
Wed 13th: 765 * 42%
fat: 20.00g
|
protein: 48.50g
|
carbs: 101.50g
- -
Tue 12th: 967 * 54%
fat: 37.07g
|
protein: 64.25g
|
carbs: 90.16g
- -
July 2017
Wed 26th: 808 * 45%
fat: 52.42g
|
protein: 31.38g
|
carbs: 57.64g
- -
Mon 17th: 840 * 47%
fat: 37.75g
|
protein: 30.50g
|
carbs: 101.00g
- -
June 2017
Mon 26th: 899 * 50%
fat: 36.30g
|
protein: 34.38g
|
carbs: 112.42g
- -
Fri 16th: 1020 * 57%
fat: 35.50g
|
protein: 41.00g
|
carbs: 124.00g
- -
April 2017
Tue 25th: 586 * 33%
fat: 24.54g
|
protein: 19.67g
|
carbs: 75.10g
- -
Mon 24th: 960 * 53%
fat: 26.03g
|
protein: 47.07g
|
carbs: 132.24g
- -
Sat 22nd: 760 * 42%
fat: 33.49g
|
protein: 36.13g
|
carbs: 72.45g
- -
Fri 21st: 710 * 39%
fat: 23.00g
|
protein: 33.00g
|
carbs: 93.00g
- -
Thu 20th: 1334 * 74%
fat: 42.01g
|
protein: 47.19g
|
carbs: 186.12g
- -
Wed 19th: 872 * 48%
fat: 47.47g
|
protein: 41.59g
|
carbs: 67.61g
- -
Tue 18th: 1590 * 88%
fat: 81.00g
|
protein: 75.00g
|
carbs: 145.00g
- -
Mon 17th: 1137 * 63%
fat: 57.50g
|
protein: 41.00g
|
carbs: 145.00g
- -
Fri 14th: 1157 * 64%
fat: 66.45g
|
protein: 53.91g
|
carbs: 31.30g
- -
Thu 13th: 517 * 29%
fat: 14.92g
|
protein: 14.15g
|
carbs: 78.25g
- -
Wed 12th: 1597 * 89%
fat: 84.50g
|
protein: 65.00g
|
carbs: 148.00g
- -
Tue 11th: 1569 * 87%
fat: 50.59g
|
protein: 56.37g
|
carbs: 224.24g
- -
Sat 8th: 440 * 24%
fat: 15.25g
|
protein: 8.50g
|
carbs: 70.50g
- -

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